• Creating Habits to Become Your Dream Self + Goals for August • EP59

  • Aug 5 2024
  • Duración: 40 m
  • Podcast

Creating Habits to Become Your Dream Self + Goals for August • EP59

  • Resumen

  • I figured what better time to talk all things habits than a start to a new month!! I love new months because it means room for new goal setting and ways to troubleshoot what worked/what didn't from the month before and reflect. In this episode, I explain the importance of habits and how they work to help us become our best future self. I share the habit tracker I personally use to keep track of my habits, my personal habits I'm working toward in August, and little ways to set yourself up for success with each one.

    HABIT TRACKER

    MY GUA SHA

    MESSAGE ME ON IG FOR WHAT YOU WANT TO SEE ON THE POD, PLS AND THANK YOU <3

    MY GYM WORKOUT GUIDE

    MY DUMBBELL GUIDE - GREAT FOR AT HOME WORKOUTS

    PODCAST MERCH

    NATURAL CYCLES 20% OFF LINK

    AMAZON STOREFRONT

    FOLLOW ALONG WITH THE PODCAST

    INTRO & OUTRO MUSIC

    Más Menos

Lo que los oyentes dicen sobre Creating Habits to Become Your Dream Self + Goals for August • EP59

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.