Join us as industry leading cognitive movement practitioner and coach Katie Wrigley shares her personal journey of overcoming physical and emotional pain through cognitive movement.

Katie knows what its like to endure a life-altering event, or several life altering events. She also knows how to alchemize that into a super power to help you take your life back.

After trying to deny and run from a childhood trauma for 40 years that created destructive patterns of addiction, overworking, high levels of anxiety and stress, Katie found herself disabled, at rock bottom, and her life and health were a mess.

After employing 2 coaches to help her get her life and health back on track, Katie was able to start to enjoy life again through mindset work and psychedelic ceremony, but still had debilitating nerve pain down her left leg and was facing neurosurgery.

As we often see with the Universe though, someone came back into Katie’s life out of the blue, and introduced her to Cognomovement.

Thanks to the power of this modality, Katie was able to cancel her neurosurgery consult and heal her body and mind to a degree that she was able to leave her Corporate career behind just months after being certified as a Cognomovement Practitioner, and enabled her to complete her first half marathon in June of 2024.

She explains that physical pain is often connected to unresolved emotions and trauma.

Through cognitive movement, which involves eye and body movements, the body's neurology can be regulated and new neural pathways can be created.

Katie emphasizes the importance of feeling and acknowledging emotions in order to heal. She also highlights the role of subconscious patterns and the activation of learning centers in the brain.

Katie's work has helped successful coaches, entrepreneurs, professionals, first responders, and veterans find relief from pain, fear, overwhelm to improve their lives.

Learn the power of using Cognomovement Therapy to create new neural pathways that enhance cognitive flexibility, emotional resilience, and overall well-being. As a result, participants experience greater freedom in their thoughts and actions, empowering them to achieve success in various aspects of their lives.

Takeaways:

• Physical pain is often connected to unresolved emotions and trauma.
• Cognitive movement involves eye and body movements to regulate the body's neurology and create new neural pathways.
• Feeling and acknowledging emotions is important for healing.
• Subconscious patterns and the activation of learning centers in the brain play a role in cognitive movement.
• Cognitive movement can help professionals, first responders, and veterans find relief from pain and improve their lives.

Chapters:

00:00 Introduction and Background
03:08 From Corporate America to Cognitive Movement
08:04 The Turning Point and Healing Journey
10:56 Understanding Cognitive Movement
13:35 The Science Behind Cognitive Movement
18:11 Working with Professionals and Transforming Lives
20:44 Connecting with Katie Wrigley

To learn more about Cognitive Movement and how Katie can support you, join her at: www.KatieWrigley.com

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