• Cultivating Calm Within: Holding Space and the Empty Glass

  • Oct 17 2023
  • Duración: 24 m
  • Podcast

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Cultivating Calm Within: Holding Space and the Empty Glass

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  • Resumen

  • In this episode of Holding Space and the Empty Glass, I will share a reference or theory I use when I am in an emotional quandary. Also, this is in reference to our people and others.

    Let’s look at holding space as an empty glass for an instance.

    I have a crystal clear acrylic glass, it’s tall and with a bubble pattern design. It can hold approximately sixteen fluid ounces of liquid. I preferably fill with water for hydration. But, today it is empty.

    It’s hard to hold space and keep your mind filled with clarity and purpose. This morning was a perfect example; let me share a small story about my fifteen and half year old daughter and myself conversation.


    Places you can find me:

    • Instagram: Linda J Wolff
    • Facebook: Cultivating Calm Within
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Psicología Hygiene & Healthy Living
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