Episodios

  • Cultivating Calm Within: Self-Healers & The Magic of "I.'
    May 9 2023

    In this episode of Self-Healers & The Magic of “I.” Linda J Wolff share her blog post, I’m gonna create magic in showing you how through learning, growing, and sharing, how I opened a void I had kept closed for so long. Maybe, you are at that place that I have passed through. That place where my inner peace now has a voice and communication was the instrument, is the key in every day, and how I used it to open up the door to becoming the self-healer.

    • Linda Wolff: Reboot the Brain. Find Inner Peace. Drive Ambition. Live Successfully.
    • << Last Post: Motivational Quote: Shadows and Light


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    27 m
  • Cultivating Calm Within: To Give Advice or To Pacify
    Apr 17 2023

    In today's episode, Cultivating Calm Within: To Give Advice or To Pacify?, narrator, Linda J Wolff, shares the differences between giving advice or pacifying and validating a person's trauma, heartbreak, loss, or suffering. Also, how her childhood experiences can reflect on her reactions.


    > Website: Cultivating Calm Within

    > Instagram: Cultivate Calm Within

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    32 m
  • Cultivating Calm Within: Self-Care for a Bad Day
    Apr 11 2023

    In this episode of Cultivating Calm Within; Self-Care for a Bad Day, narrator, Linda J Wolff shares her practices of self-care and storytelling of life experiences with anxiety, marriage, and loss...

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    27 m
  • Cultivating Calm Within: The 3 Warning Signs of Gaslighting
    Apr 6 2023

    In this episode of Cultivating Calm Within: The 3 Warning Signs of Gaslighting, narrator, Linda J Wolff shares what gaslighting is and how it can impact your day-to-day life, and how it impacted her life, here's her story of mental abuse. Also, she will share how we can react to it in cultivating calm within you.


    Website: Cultivating Calm Within You

    Facebook: Cultivating Calm Within

    Instagram: Cultivating Calm Within You

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    29 m
  • Cultivating Calm Within: Stillness is Power. Practicing Calm.
    Apr 4 2023

    In this episode of Cultivating Calm Within: Stillness is Power. Practicing Calm., Linda J Wolff, author and narrator shares the three levels of stillness.

    • Stillness of the Body.
    • Quietness of the Mouth.
    • Openness of the Mind.

    Follow along as she describes each process of Cultivating Calm Within You, she will also share a poem she had written titled Whereabouts?


    You can find her here too:

    Instagram

    Facebook

    YouTube

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    20 m
  • Cultivating Calm Within: Childlike Genuineness
    Mar 11 2023

    In this episode of Cultivating Calm Within: Childlike Genuineness, Linda J Wolff shares her thoughts and micro-poem of how we shouldn't allow the world or other people to steal our childlike innocence.

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    6 m
  • Cultivating Calm Within: The Shape of a Cocoon
    Mar 9 2023
    In this episode of Cultivating Cam Within, Linda J Wolff share the similarities of a butterfly and the inner child.
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    12 m
  • Cultivating Calm Within Podcast (Trailer)
    1 m