Ready for a Reset? Explore the Transformative Power of Mini Sabbaticals with Colleen Newvine

In this episode we get curious about:

In this episode of *Curiously Wise*, Laurin Wittig sits down with a guest who is an expert in the transformative power of mini sabbaticals. Together, they explore how taking purposeful time away from everyday life can help you break free from autopilot, rediscover yourself, and open up new spiritual and personal growth opportunities. From journaling and storytelling to embracing new perspectives while traveling, this episode is packed with insights on how sabbaticals can enhance both your personal life and your spiritual journey. Whether you're yearning for a break or simply curious about the benefits of downtime, this conversation will inspire you to find ways to bring transformation into your everyday life.

=> Where to find Colleen Newvine:

Website: Your Mini Sabbatical

Book: Your Mini Sabbatical: Quit Your Life Temporarily

Gift: Get the Your Mini Sabbatical course at a 50% discount (free if you buy the book). Use promo code CuriouslyWise: Your Mini Sabbatical Course

IG: www.instagram.com/colleennewvine/

LI: https://www.linkedin.com/in/colleennewvine/

=> Learn more about Laurin Wittig and Heartlight Wellness: Healing the light within you!

Bio: Laurin Wittig is an intuitive energy worker, Reiki Master, Shamanic practitioner, and the founder of HeartLight Wellness and the HeartLight Women’s Circles. She also hosts the Curiously Wise: Practical Spirituality in Action podcast and is an award winning author.

Interested in exploring how Laurin can help you shine your inner light brighter? Book a free 20 minute call here.

Website: HeartlightJoy.com

Gift: Sign up for Laurin's newsletter a

nd get her gift to you: Laurin's Top Three Ways to Communicate with Your Spirit Guides (PDF download)

Laurin's novels

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Credits:

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music Studio

Photography & Design: Asha McLaughlin/Tej Art

Copyright 2024 Laurin Wittig

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If you’d like to know more about me, please visit my website...

Transforming Anger into Joy: Why Forgiveness Feels Lighter Than You Think with Anumeha Gupta

In this episode, Laurin welcomes Anumeha to explore the transformative power of Theta Healing. Together, they discuss how subconscious beliefs, often carried over from past lives or deep-rooted childhood experiences, shape our realities. Anumeha shares remarkable stories about helping clients overcome blocks, such as finding a soulmate or releasing anger, through subconscious healing. The two also dive into personal journeys of releasing anger and guilt, sharing how these shifts have led to healthier relationships and lighter, more joyful lives.

In this episode we get curious about:

• The influence of subconscious beliefs on our lives and relationships
• Muscle testing and Theta Healing as tools to uncover deep-seated beliefs
• Personal story of a client attracting negative relationships due to subconscious beliefs
• Anumeha’s journey of releasing anger and its effect on her family dynamic
• The physical and emotional weight of anger and the relief brought by forgiveness
• The importance of divine timing in healing and personal transformation
• The distinction between people needing healing and being ready for it

=> Where to find Anumeha Gupta:

Website: Ayurveda for Moms - Ayuwise Ayurvedic Counseling

Gift #1: Free Webinar: Women It's Time to Release Anger

Gift #2: 3 Keys for women to Release Rage -- Free!

Subscribe to Anumeha's newsletter

=> Learn more about Laurin Wittig and Heartlight Wellness: Healing the light within you!

Bio: Laurin Wittig is an intuitive energy worker, Reiki Master, Shamanic practitioner, and the founder of HeartLight Wellness and the HeartLight Women’s Circles. She also hosts the Curiously Wise: Practical Spirituality in Action podcast and is an award winning author.

Website: HeartlightJoy.com

Gift: Sign up for Laurin's newsletter and get her gift to you: Laurin's Top Three Ways to Communicate with Your Spirit Guides (PDF download)

Laurin's novels

Facebook

Facebook Page

Instagram

LinkedIN

Interested in exploring how Laurin can help you shine your inner light brighter? Book a free 20 minute call here.

Credits:

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music Studio

Photography & Design: Asha McLaughlin/Tej Art

Copyright 2024 Laurin Wittig

Mentioned in this episode:

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Choosing Better Thoughts: A Path to Inner Calm with Laurin Wittig

Laurin Wittig shares her personal journey of learning to manage and transform her thoughts in stressful situations. Drawing from years of practice and self-discovery, Laurin reveals how she has cultivated the ability to pause, breathe, and shift her perspective, allowing her to navigate life’s challenges with more calm and clarity. Through engaging anecdotes and practical advice, she encourages listeners to explore their own thought patterns and embrace the power of curiosity and mindfulness in creating a more peaceful, joyful life.

In this episode we get curious about:

• The process of learning to change thought patterns in stressful situations.
• The importance of creating space to consciously choose your reactions.
• Techniques for relaxing the body and mind to reduce anxiety.
• The power of perspective and curiosity in personal growth.
• How past experiences shape present reactions and how to break the cycle.
• Practical tips for managing emotions in difficult conversations.
• The role of mindfulness and self-awareness in emotional well-being.

=> Learn more about Laurin Wittig and Heartlight Wellness: Healing the light within you!

Bio: Laurin Wittig is an intuitive energy worker, Reiki Master, Shamanic practitioner, and the founder of HeartLight Wellness and the HeartLight Women’s Circles. She also hosts the Curiously Wise: Practical Spirituality in Action podcast and is an award winning author.

Laurin’s non-traditional journey from lots of health issues to robust wellbeing awakened her to her own healing gifts and sparked a passion to assist others to travel their paths with less pain, more joy, and a deeper understanding of themselves and the world around them.

Website: HeartlightJoy.com

Gift: Sign up for Laurin's newsletter and get her gift to you: Laurin's Top Three Ways to Communicate with Your Spirit Guides (PDF download)

Laurin as a guest on other podcasts (playlist)

Laurin's novels

Facebook

Facebook Page

Instagram

LinkedIN

Interested in exploring how Laurin can help you shine your inner light brighter? Book a free 20 minute call here.

Credits:

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music Studio

Photography & Design: Asha McLaughlin/Tej Art

Copyright 2024 Laurin Wittig