Embracing Change and Creating New Beginnings with Dr. Michelle Greenwell

In this episode we get curious about:

Discover how Dr. Michelle Greenwell transformed pandemic challenges into opportunities, emphasizing the power of intention, creativity, and finding joy in everyday moments.

• The impact of the pandemic on personal and professional life
• Reframing challenges as opportunities
• The importance of intention and activating it
• Practical tips for finding joy in everyday activities
• The significance of flow and balance
• Using simple tools like ear rubbing and foot exercises for wellness
• Michelle’s transition from a dance educator to an artist
• The role of creativity and movement in personal growth
• Michelle’s work with Tai Chi and its benefits

Learn more about our guest:

Offering: Top 8 Energy Releasers (free!) Front Page - Greenwell Center for Holistic Health

Website: Home

Podcast: ‎Be Well with Dr. Michelle Greenwell on Apple Podcasts

FB: Michelle Greenwell Cape Breton Tea Company

IG: Instagram (@michellebgreenwell) Instagram (@capebretonteacompany)

LI: https://www.linkedin.com/in/michellegreenwell/

Learn more about host Laurin Wittig...

Bio: Laurin Wittig is an intuitive healer, spirituality mentor, founder of HeartLight Wellness and the Heartlight Wise Women Circles, host of the Curiously Wise: Practical Spirituality in Action podcast, channel of The Circle of Light, and an award-winning author. Laurin is also a co-facilitator of the Triple Goddess Women’s Circle.

Laurin’s own journey from bad health to great health on a non-traditional path awakened many of her own healing gifts, and illuminated a passion to assist others to travel their paths in this lifetime with less pain, and deeper understanding of themselves and the world around them, bringing them to a place of greater ease, and joy.

Heartlight Wellness: Healing the light within you!

Laurin on FB: https://www.facebook.com/laurin.wittig.3/

Heartlight Joy FB Page: https://www.facebook.com/HeartLightJoy

IG: https://www.instagram.com/heartlightjoy/

Sign up for Laurin's newsletter and get her gift to you: Laurin's Top Three Ways to Communicate with Your Spirit Guides (PDF download)Credits

Credits:

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music Studio

Photography & Design: Asha McLaughlin/Tej Art

Copyright 2024 Laurin...

Deepen Your Inner Awareness with Monica Esgueva

In this episode we get curious about:

• The benefits and challenges of meditation
• Overcoming external influences to find inner peace
• The concept of awareness and its role in conscious living
• Monica's journey and inspiration behind "The Seven Levels of Wisdom"
• Practical steps for spiritual growth and development
• The importance of perseverance, patience, and trust in the spiritual journey

Learn more about our guest, Monica Esgueva

Offering:

Website: Homepage

IG: Instagram (@monica_esgueva)

LI: https://www.linkedin.com/in/mónica-esgueva-b85b9727a/

YouTube: Mónica Esgueva

X: Mónica Esgueva (@MonicaEsgueva) on X

Book: The 7 Levels of Wisdom: A Path to Fulfillment (contains affiliate link)

Learn more about Laurin Wittig...

Bio: Laurin Wittig is an intuitive healer, spirituality mentor, founder of HeartLight Wellness and the Heartlight Wise Women Circles, host of the Curiously Wise: Practical Spirituality in Action podcast, channel of The Circle of Light, and an award-winning author. Laurin is also a co-facilitator of the Triple Goddess Women’s Circle.

Laurin’s own journey from bad health to great health on a non-traditional path awakened many of her own healing gifts, and illuminated a passion to assist others to travel their paths in this lifetime with less pain, and deeper understanding of themselves and the world around them, bringing them to a place of greater ease, and joy.

Heartlight Wellness: Healing the light within you!

Laurin on FB: https://www.facebook.com/laurin.wittig.3/

Heartlight Joy FB Page: https://www.facebook.com/HeartLightJoy

IG: https://www.instagram.com/heartlightjoy/

Sign up for Laurin's newsletter and get her gift to you: Laurin's Top Three Ways to Communicate with Your Spirit Guides (PDF download)

Credits:

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music Studio

Photography & Design: Asha McLaughlin/Tej Art

Copyright 2024 Laurin Wittig

Unlocking the Seven Superpowers of Families with Dr. Kelly Bohnhoff

In this episode we get curious about:

• Maintaining Sacred Worthiness in Children
• Seven Superpowers of Families: Belief, discovery, exploration, integration, transformation, co-creation, and looking to the stars.
• Practical applications of these superpowers in family life.
• Look to the Stars Framework: Incorporating stillness, thankfulness, affirmations, reflection, and showing up in daily life.
• Using the Hero’s Journey framework to understand and improve family dynamics.
• Encouraging Possibility
• Empowering families to realize their potential and navigate life with love, compassion, and self-trust.

Learn more about our guest:

Book: What's Going on With My Family?: A Roadmap to Healing Trauma, Unlocking Your Hidden Power, and Remembering What Is Sacred (contains affiliate code)

Website: https://onesacredfamily.com/

FB: One Sacred Family

LI: https://www.linkedin.com/in/kelly-bohnhoff/

TWitter/X: Kelly Bohnhoff (@bohnhoff_kelly) on X

Learn more about Laurin Wittig...

Bio: Laurin Wittig is an intuitive healer, spirituality mentor, founder of HeartLight Wellness and the Heartlight Wise Women Circles, host of the Curiously Wise: Practical Spirituality in Action podcast, channel of The Circle of Light, and an award-winning author. Laurin is also a co-facilitator of the Triple Goddess Women’s Circle.

Laurin’s own journey from bad health to great health on a non-traditional path awakened many of her own healing gifts, and illuminated a passion to assist others to travel their paths in this lifetime with less pain, and deeper understanding of themselves and the world around them, bringing them to a place of greater ease, and joy.

Heartlight Wellness: Healing the light within you!

Laurin on FB: https://www.facebook.com/laurin.wittig.3/

Heartlight Joy FB Page: https://www.facebook.com/HeartLightJoy

IG: https://www.instagram.com/heartlightjoy/

Sign up for Laurin's newsletter and get her gift to you: Laurin's Top Three Ways to Communicate with Your Spirit Guides (PDF download)Credits

Credits:

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music Studio

Photography & Design: Asha McLaughlin/Tej Art

Copyright 2024 Laurin Wittig