• Curtis Boyd - Fitness & Diet: A Leadership Tool for Finding Balance in Life & Business

  • Sep 18 2024
  • Duración: 1 h y 19 m
  • Podcast

Curtis Boyd - Fitness & Diet: A Leadership Tool for Finding Balance in Life & Business

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    summary

    In this conversation, Branden Sewell interviews Curtis Boyd, the owner of Uniservices, a handyman service based in Charleston, South Carolina. They discuss Curtis's transition from a moving company to handyman services, emphasizing the importance of customer service and organization in the home services industry. Curtis shares his experience using Jobber for business management, marketing strategies for client retention, and the significance of financial analytics. The conversation also touches on the role of fitness in maintaining a healthy work-life balance and how self-care impacts business success. In this conversation, Curtis Boyd and Branden Sewell discuss the intersection of fitness, family, and personal health. They share insights on navigating the challenges of parenthood while maintaining a fitness routine, the importance of consistency, and how to create family-oriented fitness activities. They emphasize the significance of longevity in health, practical steps for getting started on a fitness journey, and making healthier nutritional choices without overcomplicating the process. The discussion highlights the balance between fitness and lifestyle, encouraging listeners to prioritize their health for themselves and their families.

    takeaways

    • Curtis Boyd transitioned from a moving company to a handyman service.
    • Customer service is crucial in the home services industry.
    • Jobber helps streamline business organization and client management.
    • Reaching out to previous clients can boost business.
    • Investing in a CRM like Jobber shows professionalism and care.
    • Self-care is essential for business growth and personal well-being.
    • Creating a routine can enhance productivity and leadership.
    • Fitness plays a significant role in maintaining business resilience.
    • Balancing work and family life is vital for long-term success.
    • Don't overcomplicate your life; focus on what matters. Consistency is key in fitness and family life.
    • Health and fitness extend beyond the gym.
    • Creating family fitness routines can be enjoyable.
    • Prioritize mental health alongside physical health.
    • Start small; even a short walk is beneficial.
    • Nutrition plays a crucial role in overall wellness.
    • It's important to educate yourself about food choices.
    • Balance is essential in maintaining a healthy lifestyle.
    • Don't compare your journey to others; focus on your own progress.
    • Taking care of yourself is a way to show love

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