An unscripted preview of CAL and InterAc Championships!

I quickly break down the top 5 teams in DELCO and the top 10 athletes right now, based off of my observations, in DELCO. Consider this a 1st Team All DELCO Watchlist!

A podcast shorter than Paul Short? Well I tried and failed!

I break down the importance of health at this point of the season, especially going into league meets.

I quickly touch on the following meets:

Paul Short, William Tennent, and Sally Invite.

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I break down DELCO Champs and all the tactical races!

I speak to:

DELCO Individual Champs: Rowan Carr and Kendra Williamson

DELCO Runner-Up: Camryn McGeehan

3rd overall: Edomias Mulugeta

DELCO Team Champs: Haverford Township and Penncrest.

I break down all the races - the tactics, the individuals, and surprise teams!

I also add a TOP 5 Power Ranking!

Kevin is joined by Coach Tom Kennedy to preview DELCO Championships this weekend, September 28th. Preview breakdown includes:

1 Pros and Cons of DELCOs in September

What DELCO Champs means to the county.

Recent history of DELCO Champs

Breakdown of teams and individuals in contention.

Instagram and Twitter @DELCOXCPod

Email delcoxc@gmail.com

Kevin breaks down, in a tired effort, the following meets:

Sorry for the mumbling in this one, a tired effort but wanted to release a podcast prior to a DELCO Champs preview!

Souderton Twilight

Whippets

Foundation

Adidas XC

DELCOs are a week away!

I highlight the meets from Penncrest, Briarwood, and George School Invite!

The top 10 rankings in DELCO are now out!

Follow on Twitter & Instagram @DELCOXCPod

Email DelcoXC@gmail.com

Yell at me if I got something wrong!

I break down the following meets:

Unionville 2 mile bash

PTXC

Abington

Mill Street Run

Top 6 Team Rankings in DELCO

Twitter & Instagram @DELCOXCPod

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