Episodios

  • Episode 27 - 10 Tips for avoiding hidden sugars!
    Nov 11 2022

    Who is DJ FitHub?

    Discover a tailor-made, science-backed and most importantly- sustainable approach to fitness.

    The philosophy is deeply rooted in:

    Customized Coaching: Internationally qualified & certified expert to help you unlock your best self.

    Customized Diet Plans: Scientific approach to nutrition & thousands of healthy recipes to satisfy your taste buds without compromising on your fitness goals.

    Like Minded Community: Strong community of like-minded folks to guide & motivate you at every turn of your transformation journey.

    Visit www.djfithub.com to learn more & to read Fitness & Nutrition Blogs.

    Thanks for listening!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/dj-fithub/message
    Más Menos
    4 m
  • Episode 26 - What is Ketogenic Diet ?
    Sep 27 2022

    Who is DJ FitHub?

    Discover a tailor-made, science-backed and most importantly- sustainable approach to fitness.

    The philosophy is deeply rooted in:

    Customized Coaching: Internationally qualified & certified expert to help you unlock your best self.

    Customized Diet Plans: Scientific approach to nutrition & thousands of healthy recipes to satisfy your taste buds without compromising on your fitness goals.

    Strong Community: Strong community of like-minded folks to guide & motivate you at every turn of your transformation journey.

    Visit www.djfithub.com to learn more & to read Fitness & Nutrition Blogs.

    Thanks for listening!

    Más Menos
    6 m
  • Episode 25 - Do High-Protein Diet Help in Fat Loss?
    Sep 18 2022

    Who is DJ FitHub?

    Discover a tailor-made, science-backed and most importantly- sustainable approach to fitness.

    The philosophy is deeply rooted in:

    Customized Coaching: Internationally qualified & certified expert to help you unlock your best self.

    Customized Diet Plans: Scientific approach to nutrition & thousands of healthy recipes to satisfy your taste buds without compromising on your fitness goals.

    Like-Minded Community: Strong community of like-minded folks to guide & motivate you at every turn of your transformation journey.

    Visit www.djfithub.com to learn more & to read Fitness & Nutrition Blogs.

    Thanks for listening!

    Más Menos
    5 m
  • Episode 24 - Do I Need a Fitness Coach?
    Sep 11 2022

    Who is DJ FitHub?

    Discover a tailor-made, science-backed and most importantly- sustainable approach to fitness.

    The philosophy is deeply rooted in:

    Customized Coaching: Internationally qualified & certified expert to help you unlock your best self.

    Customized Diet Plans: Scientific approach to nutrition & thousands of healthy recipes to satisfy your taste buds without compromising on your fitness goals.

    Strong Community: Strong community of like-minded folks to guide & motivate you at every turn of your transformation journey.

    Visit www.djfithub.com to learn more & to read Fitness & Nutrition Blogs.

    Thanks for listening!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/dj-fithub/message
    Más Menos
    3 m
  • Episode 23 - What are the Best Squat Shoes?
    Sep 2 2022

    Who is DJ FitHub?

    Discover a tailor-made, science-backed and most importantly- sustainable approach to fitness.

    The philosophy is deeply rooted in:

    Customized Coaching: Internationally qualified & certified expert to help you unlock your best self.

    Customized Diet Plans: Scientific approach to nutrition & thousands of healthy recipes to satisfy your taste buds without compromising on your fitness goals.

    Strong Community: Strong community of like-minded folks to guide & motivate you at every turn of your transformation journey.

    Visit www.djfithub.com to learn more & to read Fitness & Nutrition Blogs.

    Thanks for listening!

    Más Menos
    4 m
  • Episode 21 - Effect of Hormones on Hunger
    Aug 27 2022

    Who is DJ FitHub?

    Discover a tailor-made, science-backed and most importantly- sustainable approach to fitness.

    The philosophy is deeply rooted in:

    Customized Coaching: Internationally qualified & certified expert to help you unlock your best self.

    Customized Diet Plans: Scientific approach to nutrition & thousands of healthy recipes to satisfy your taste buds without compromising on your fitness goals.

    Strong Community: Strong community of like-minded folks to guide & motivate you at every turn of your transformation journey.

    Visit www.djfithub.com to learn more & to read Fitness & Nutrition Blogs.

    Thanks for listening!

    Más Menos
    3 m
  • Episode 21 - What is Muscle Memory?
    Aug 26 2022

    Who is DJ FitHub?

    Discover a tailor-made, science-backed and most importantly- sustainable approach to fitness.

    The philosophy is deeply rooted in:

    Customized Coaching: Internationally qualified & certified expert to help you unlock your best self.

    Customized Diet Plans: Scientific approach to nutrition & thousands of healthy recipes to satisfy your taste buds without compromising on your fitness goals.

    Community: Strong community of like-minded folks to guide & motivate you at every turn of your transformation journey.

    Visit www.djfithub.com to learn more & to read Fitness & Nutrition Blogs.

    Thanks for listening!

    Más Menos
    3 m
  • Episode 20 - Can Cardio Cause Muscle Loss?
    Aug 14 2022

    Who is DJ FitHub?

    Discover a tailor-made, science-backed and most importantly- sustainable approach to fitness.

    The philosophy is deeply rooted in:

    Customized Coaching: Internationally qualified & certified expert to help you unlock your best self.

    Customized Diet Plans: Scientific approach to nutrition & thousands of healthy recipes to satisfy your taste buds without compromising on your fitness goals.

    Community: Strong community of like-minded folks to guide & motivate you at every turn of your transformation journey.

    Visit www.djfithub.com to learn more & to read Fitness & Nutrition Blogs.

    Thanks for listening!

    Más Menos
    4 m