Today's Affirmation: With continued dedication, I am capable of achieving my goals

The affirmation is repeated 3 times. As you listen to the daily affirmation, inhale at the beginning of the affirmation, and allow for a slow exhale at the end.

Inhale: With continued dedication,

Exhale: I am capable of achieving my goals

More information visit ⁠⁠⁠www.yogacourtney.com

Today's Affirmation: I am responsible for my own actions and choices

The affirmation is repeated 3 times. As you listen to the daily affirmation, inhale at the beginning of the affirmation, and allow for a slow exhale at the end.

Inhale: I am responsible for my own actions

Exhale: and choices

More information visit ⁠⁠⁠www.yogacourtney.com

Today's Affirmation: I am kind to animals and the environment

The affirmation is repeated 3 times. As you listen to the daily affirmation, inhale at the beginning of the affirmation, and allow for a slow exhale at the end.

Inhale: I am kind to animals

Exhale: and the environment

More information visit ⁠⁠⁠www.yogacourtney.com

Today's Affirmation: I am unique and that's awesome

The affirmation is repeated 3 times. As you listen to the daily affirmation, inhale at the beginning of the affirmation, and allow for a slow exhale at the end.

Inhale: I am unique

Exhale: and that's awesome

More information visit ⁠⁠⁠www.yogacourtney.com

Today's Affirmation: I am deserving of self-care

The affirmation is repeated 3 times. As you listen to the daily affirmation, inhale at the beginning of the affirmation, and allow for a slow exhale at the end.

Inhale: I am deserving

Exhale: of self-care

More information visit ⁠⁠⁠www.yogacourtney.com

Today's Affirmation: I am responsible for nurturing relationships who support my life

The affirmation is repeated 3 times. As you listen to the daily affirmation, inhale at the beginning of the affirmation, and allow for a slow exhale at the end.

Inhale: I am responsible for nurturing relationships

Exhale: who support my life

More information visit ⁠⁠⁠www.yogacourtney.com

Today's Affirmation: I am deserving of success

The affirmation is repeated 3 times. As you listen to the daily affirmation, inhale at the beginning of the affirmation, and allow for a slow exhale at the end.

Inhale:I am deserving

Exhale: of success

More information visit ⁠⁠⁠www.yogacourtney.com

Today's Affirmation: I am loving and compassionate towards others

The affirmation is repeated 3 times. As you listen to the daily affirmation, inhale at the beginning of the affirmation, and allow for a slow exhale at the end.

Inhale: I am loving and compassionate

Exhale: towards others

More information visit ⁠⁠⁠www.yogacourtney.com