Bringing the mind into the heart, Ram Dev elucidates how to let go of the ego and surrender into beingness.

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In this episode, RamDev teaches on:

• Living out concepts after we understand them
• Keeping our heart open through all of life’s mundane moments
• Separating from the chaos of the world and having an objective experience
• How a rigid attachment to the ego prevents progress in our practice
• The breath as an expression of pure wholeness
• Having enough trust to surrender into centeredness
• Dropping into the heart just as we would the breath
• Seeing God in everyone without the “I” judging everything
• The felt sense of pure awareness moment to moment
• Using devotional practices as a way to realize non-duality

“Can we begin to have a more compassionate relationship with the ‘I’, the wrong use of the ‘I’ that’s getting in the way all of the time? It’s not a civil war…it’s the surrender of the outside doer into the felt experience of standing in front of the invisible lord.” – RamDev

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Discussing why it is so difficult to open the heart, Ramdev provides practical lessons on how to rest in the heart-space more often.

Today’s episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

This week on Healing at the Edge, RamDev speaks about:

• Why it is so hard to open the heart
• The Buddhist Heart Sutra and the nature of the heart as empty
• The quality of non-self and vast openness
• The theoretical versus the practical
• How resting in the heart frees us from the abyss
• The way that emotions like fear and anger keep our heart closed
• Using mantra to drill into the heart
• Devotion and compassion as the key parts of an open heart
• Everything as a display of pure consciousness
• Receiving the grace that is always there

“When we’ve lost connection with our heart, is there anything more important than stopping, feeling the suffering intimately, with mercy and tenderness?” – RamDev

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Examining the concept of faith, Ramdev talks about awakened fearlessness and surrendering during moments of fear.

Today’s episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

In this episode, RamDev lectures on:

• How saints seem to have no fear
• The principal of Sub Ek (all one)
• Being fearless through seeing God everywhere
• Ramdev’s own experience with terror and surrendering
• Death and being forced to look at what you have faith in
• How we work with fear
• Resting in the ‘I am’ rather than the content of things
• Recognizing everything as the mother
• Fear as the demon of the root chakra
• How fear develops when we are infants
• Anxiety surrounding emptiness

“Fear is the demon of the root chakra. Fear is what is learned halfway through gestation to 2 years old when one doesn’t feel safe. Fear comes before anger, fear comes before sadness.” – RamDev

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