Unleash your full potential by addressing the deep-rooted effects of sexual trauma with the power of journaling. In this eye-opening video, you will discover 10 powerful journaling prompts designed to help you heal and break free from the chains of past trauma. From reclaiming your self-worth to releasing shame and guilt, each prompt is crafted to guide you towards true healing and transformation. Our expert presenter shares their personal journey of using journaling as a tool to overcome sexual trauma and provides valuable insights and tips along the way. Don't let past experiences hold you back any longer - join us on this empowering journey towards self-discovery and healing. Ready to take the first step towards a brighter future? Click the link below for access to additional resources and start your journey towards healing today.

|| RESOURCES ||

Empowered Healing Toolkit: https://f1.danielleshea.blog/empowered-healing-toolkit

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

|| FOLLOW ME ||

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

Podcast: https://open.spotify.com/show/3BrtZNpTAFEWb3zLr4eB79?si=cc412c5b87184eaf

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

|| DISCLAIMER ||

The information provided in this video is for educational purposes only, and does not substitute for professional medical, legal, or mental health advice. Accordingly, prior to taking any actions based upon such information, we (Danielle Shea Blog) encourage you to consult with the appropriate professionals. We do not provide any kind of mental health, medical, or legal advice. The use or reliance of any information contained in the content of this video, our website (https://danielleshea.blog/) is solely at your own risk.

#mentalhealthmatters #healingfromsexualabuse #podcast #traumasurvivor #healingtrauma #metoo #mentoo #meditationforbeginners #meditation #bodymindsoul #bodymindbalance #bodyintelligence #daniellesheablog

Guided Meditation to Heal from the 10 Ways Sexual Trauma is Holding You Back | Resources for Sexual Abuse Survivors

Experience a powerful Guided Meditation to break free from the lingering effects of sexual trauma. This transformative video will guide you through 10 key ways that sexual trauma may be holding you back, and provide you with actionable steps to heal and reclaim your peace and power.

Led by a certified meditation instructor, this video utilizes soothing visualizations and affirmations to help you release negative emotions and patterns that may be rooted in your past experiences. You will learn how to reconnect with your body and cultivate a sense of safety and empowerment.

As you immerse yourself in this healing meditation, you will discover the immense healing potential within you. Say goodbye to lingering pain and shame, and welcome a new chapter of self-love and growth.

Don't let sexual trauma hold you back any longer. Let this Guided Meditation be your first step towards true healing and liberation. Click the link below to access the video and reclaim your power.

|| RESOURCES ||

Empowered Healing Toolkit: https://f1.danielleshea.blog/empowered-healing-toolkit

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

|| FOLLOW ME ||

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

Podcast: https://open.spotify.com/show/3BrtZNpTAFEWb3zLr4eB79?si=cc412c5b87184eaf

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

|| DISCLAIMER ||

The information provided in this video is for educational purposes only, and does not substitute for professional medical, legal, or mental health advice. Accordingly, prior to taking any actions based upon such information, we (Danielle Shea Blog) encourage you to consult with the appropriate professionals. We do not provide any kind of mental health, medical, or legal advice. The use or reliance of any information contained in the content of this video, our website (https://danielleshea.blog/) is solely at your own risk.

#meditation #meditationforbeginners #healingtrauma #traumasurvivor #healingfromsexualabuse #sexualviolence #traumahealingjourney

Are you struggling to move forward after experiencing sexual trauma? This powerful video explores 10 ways that sexual trauma can hold you back and provides valuable resources to help you heal and move forward. From understanding the effects of trauma on the brain to finding support and therapy, this video covers all aspects of healing from sexual abuse.

This video is a must-watch for anyone who has experienced sexual trauma and is looking to break free from its hold. With expert insights and practical advice, you'll gain a deeper understanding of how trauma can impact your life and discover effective ways to overcome its effects. Don't let sexual trauma hold you back any longer - watch this video and take the first step towards healing and moving forward.

If you or someone you know has experienced sexual trauma, don't miss this powerful video. Click the link below to watch now and gain the tools and resources you need to break free from the hold of trauma and start living your best life.

Together, we can break the cycle of sexual abuse and empower survivors to heal and thrive. Watch the video now and take the first step towards a brighter, trauma-free future.

|| RESOURCES ||

Empowered Healing Toolkit: https://f1.danielleshea.blog/empowered-healing-toolkit

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

|| FOLLOW ME ||

IG: https://www.instagram.com/daniellesheablog/

FB: https://www.facebook.com/daniellesheablog/

Podcast: https://open.spotify.com/show/3BrtZNpTAFEWb3zLr4eB79?si=cc412c5b87184eaf

TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

|| DISCLAIMER ||

The information provided in this video is for educational purposes only, and does not substitute for professional medical, legal, or mental health advice. Accordingly, prior to taking any actions based upon such information, we (Danielle Shea Blog) encourage you to consult with the appropriate professionals. We do not provide any kind of mental health, medical, or legal advice. The use or reliance of any information contained in the content of this video, our website (https://danielleshea.blog/) is solely at your own risk.

#healingtrauma #traumasurvivor #podcast #healingfromsexualabuse #sexualviolence #metoo #mentoo