In May of 2024, Jason and Lauren spoke at an online event with the thriving singles ministry at Life Center Church in New York City about the foundations of relational health! This episode is part one of a two part message about connection as the bedrock of relational health.

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In this weeks episode, hosts, Jason & Lauren Vallotton answer five questions sent in by listeners like you! Topics include the following:

1. How do you have boundaries with all the different roles you carry in life?
2. Where do I begin in rebuilding a dead marriage?
3. What do you do with the tangible reminders of a relationship that has ended, like photos, dried flowers, gifts, etc?
4. How can you create healthy boundaries in marriage?
5. How does a young woman get ready for a healthy relationship?

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In this enlightening episode, the Vallottons peel back the layers on the complex art of motherhood, equipping you with five transformative strategies that promise to shift your perspective and nurture your soul. In short:

1. Take care of yourself first!
2. Build a support network!
3. Prioritize your marriage over your children!
4. Watch out for over-responsibility and shame!
5. Plan for success!

From the imperative of self-care, likened to the crucial oxygen masks on airplanes, to the power of a robust support network, the Vallottons guide you through the essentials that will not only help you flourish as a mother but also teach your children the vital importance of self-respect and personal well-being.

As glasses are raised to Mother's Day, the Vallottons also shine a light on the often-overlooked cornerstone of a happy family life: your marriage. Witness as they unravel the reasons why placing your partnership before parenting isn't just good for you and your spouse, but it's the foundation for a stable, loving environment for your children.

Alongside heartfelt wisdom and anecdotes, they explore the pitfalls of parenting from a place of over-responsibility and shame, and offer a peaceful, faith-centered paradigm to replace the fear and comparison that can so easily infiltrate our lives.

Join the Vallottons for a journey into the heart of motherhood, where joy and balance are not just possible—they're within reach.

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Connect with Lauren:
Instagram
Facebook
Connect with Jason:
Jay’s Instagram
Jay’s Facebook
BraveCo Instagram
www.braveco.org