The best all-around training bands ever: https://www.elitefts.com/shop/bands.html elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew In this 296th podcast episode of Dave Tate's Table Talk, Ryan Celli takes a seat. Ryan Celli, 50, co-owns Celli’s Fitness Center in Pittsburgh’s Northside with his wife, Dana. Since 2007, their 5,500-square-foot family-owned gym caters to both serious lifters and regular fitness enthusiasts. Ryan manages daily operations, including equipment maintenance, member relations, and personal training. A competitive powerlifter from 1989 to 2012, Ryan has competed in eight weight classes and achieved elite totals in four, primarily in APF, USPF, and USPA federations. He also excelled in NPC/IFBB bodybuilding, with significant wins including two middleweight Mr. Pittsburgh titles in 2000 and 2015. Ryan’s expertise led him to contribute to Powerlifting USA’s POWER FORUM and appear on the cover of its March 2009 issue. He has also been featured in media like the Crossfit Journal and on FOX’s Phitness: Pittsburgh Fitness. A Brazilian jiu-jitsu blue belt, Ryan is passionate about continual learning and helping others achieve their strength and rehabilitation goals. He is particularly interested in biomechanics to enhance strength training, injury prevention, and rehabilitation. Ryan's IG: https://www.instagram.com/ryancelli/ ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts , and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar/?hl=en SPONSORS Marek Health A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. Save 10% on your first order with code TABLETALK. Visit Marek Health today: https://marekhealth.com/tabletalk LMNT A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term= RP Hypertrophy App An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/ CODE: TABLE TALK sleepme Invest in better sleep and improved life quality with Chilipad’s bed cooling systems and mattress toppers. Save up to $315 plus free shipping with code TABLETALK. Visit sleepme: https://sleep.me/TABLETALK 1st Detachment 1st Detachment Field Rations is a workout supplement designed to enhance performance and recovery. Use code TABLETALK for a 10% discount on your first purchase at 1stDetachment.com. Vist 1D: https://1stdetachment.com/?sca_ref=3163134.5GUtwKKhG9 elitefts Offers a wide range of gym equipment and apparel. Support the show: https://www.elitefts.com/content/table-talk/ Save 10% with code TABLETALK. CODE: TABLETALK All profits support Dave Tate's Table Talk Podcast. SUPPORT THE SHOW Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/ elitefts Shop: https://www.elitefts.com/ elitefts IG: https://www.instagram.com/elitefts/ elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html
Más
Menos
1 h y 17 m