here is David's website: https://ageist.com - subscribe to his newsletter. It's awesome.

here is the YouTube interview:

Join me as we dive into a conversation with David Stewart, the creative mind behind Aegist.com. David challenges the typical view of midlife. He is a living example that at age 65 you can be filling your days with meaningful activities and stay active and healthy. This will completely change your view on how we age. Our chat is full of useful advice for anyone wanting to look at aging in a new way. David calls is Superageing (the title of his podcast).

David also talks about his journey from being a high-stakes photographer to starting ageist.com by accident. He shares insights on how established companies often get stuck looking for approval from others, missing the solutions that are right in front of them. We also hear about his experiences with travel burnout and the desire for simpler ways to get around, reflecting on how our work and personal lives are changing.

To wrap up, David gives us a powerful boost of motivation. He talks about the mental aspects of aging well, highlighting the fine line between being hesitant and outright refusing to make positive life changes. With a straightforward look at the value of good sleep, feeling good about ourselves, and taking small steps towards better habits, David shows us how these efforts add up over time, influencing not just our health but our legacy. This episode is a call to rethink what we believe is possible in our later years, encouraging us to broaden our perspectives.