Episodios

  • How to Get to the Root Cause of Your Health
    Aug 16 2024

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    The Root Cause of Your Health
    Miriam Jacobson , MS, RD, CNS
    Miriam is a triple board-certified Functional Medicine Dietitian and Breathwork Facilitator, with 15+ years of experience helping people improve their physical and mental well-being through food, mindset, lifestyle, breathwork, and somatic treatment, so they can feel more alive in their bodies.

    The founder of Every Body Bliss, Miriam’s holistic healing approach challenges current medical narratives by examining physiological, biochemical, social, and emotional factors to resolve underlying ‘mystery symptoms’ of poor digestion, fatigue, and mood imbalances.

    Miriam Jacobson , MS, RD, CNS
    Pronouns: She/Her
    Functional Medicine Dietitian


    miriam@everybodybliss.com

    www.everybodybliss.com


    An entertaining and light hearted variety show featuring easy and accessible information. Healthy relationships, body image, mental health and more! Variety is the spice of life!

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    36 m
  • How to Overcome Self Sabotage and Gain the Abundance Mindset- Kelly Resendez
    Aug 9 2024

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    How to Overcome Self Sabotage and Gain the Abundance Mindset
    About Kelly Resendez:
    In addition to being a mom, business executive at GoodLeap, a multibillion-dollar Fintech company, best-selling author, and influencer, Kelly Resendez is a trueleader in empowering women to live a life of abundance.

    As a co-owner of GoBundance Women®, a membership organization for women dedicated to achieving greatness. and abundance, Kelly is passionate about helping others adopt an abundance mindset and overcome self-sabotage to achieve their goals. She believes that joy and success go hand in hand and has dedicated her life to helping women find both.

    Through her popular book "Big Voices" and her women-empowered network, Kelly shares her strategies and tools to inspire and empower women to think differently and achieve all they desire.

    www.gobundance.com

    Kelly@GoBundance.com

    www.downloadthepod.com

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    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO




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    36 m
  • The Neuroscience of Sugar: How Sweet Treats Affect Our Brains-Dr Amy Reichelt
    Aug 2 2024

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    The Neuroscience of Sugar: How Sweet Treats Affect Our Brains-Dr Amy Reichelt
    Dr. Amy Reichelt (PhD, BSc) is a neuroscientist, nutritionist, psychologist, speaker, and author with over a decade of experience in neuroscience research across the UK, Canada, and Australia. Her research focuses on how modern ultra-processed diets—high in refined sugars and saturated fats—affect various aspects of brain function, including memory, decision-making, and mood. She also examines how these diets pose a particular risk of lasting damage to the teenage brain.

    Dr. Reichelt has appeared on numerous media platforms, including TV (such as ABC’s The Science of Drugs as a sugar expert), national radio, and podcasts. Her TEDxSydney talk, “This is Your Brain on Sugar,” has been viewed over 500,000 times.

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    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO




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    59 m
  • Laughing Through the Challenges: Humor and Heart in Elder Care
    Jul 29 2024

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    Judith Henry wrote a book of lessons learned so other adult children might feel supported, understood, and less alone:
    The Dutiful Daughter’s Guide to Caregiving Offering hope, humor, and practical advice

    She also started her own Podcast: One Mouthy Dame Aging with guts, gratitude, and good humor

    You can also find her at JudithDHenry.com, her book/blog site for “The Dutiful Daughter’s Guide to Caregiving.” If you’re a caregiver, it’s definitely the place to be!

    Website:
    https://www.judithhenrycreative.com

    Instagram:
    https://www.instagram.com/judithhenrycreative

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    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO




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    37 m
  • Unpacking America's Addiction to Processed Foods: Additives, Toxins, and Health Impacts
    Jul 26 2024

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    Joan Ifland, PhD, MBA
    Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press. She has been selected for her expertise by Oprah Winfrey Network, Martha Stewart Wedding Magazine, Fortune Magazine, and US News and World Report.
    She founded the online Addiction Reset Community (ARC) in 2018, www.foodaddictionreset.com. The Facebook group, ‘Food Addiction Education’ (2014) and www.foodaddictionresources.com (2014) provide free support. Reset Week is the first online live video program for withdrawal (2018). ARC Manager Training is a program training future Addiction Reset Community leaders (2020).
    Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods.
    Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She currently resides in Seattle

    https://www.facebook.com/foodaddictionreset/
    https://twitter.com/JoanIfland
    https://www.linkedin.com/company/food-addiction-reset
    https://www.youtube.com/@FoodAddictionReset
    https://www.instagram.com/foodaddictionreset/
    https://www.processedfoodaddiction.com/
    https://www.foodaddictionreset.com/

    Food Addiction Self-Quiz https://survey.zohopublic.com/zs/0TCCQA

    Processed Food Addiction: Foundations, Assessment, and Recovery: 9780367503420: Medicine & Health Science Books @ Amazon.com

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    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO




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    44 m
  • Another Episode of Riddles and Jokes for Family Road Trips!
    Jul 20 2024

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    I love doing these! This is my 3rd or 4th edition! I hope you enjoy it!

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    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO




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    18 m
  • Conscious Connected Breath Work To Release Trauma
    Jul 19 2024

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    Megan Ashton is a breathwork facilitator and teacher and also the founder of Unity Breathwork which not only offers retreats and Faciliator trainings, 1:1 and group breathwork sessions but is also an educational resource with research-based articles on all-things breathwork related.
    You can find out more about her and read articles here: www.unitybreathwork.com.


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    #follow #like #subscribe #pin #share #podcast #apple #spotify #anchorfm #google #amazon #iheartradio #tiktok #facebook #pinterest #instagram #youtube #life #dawnversations #dawnversationspodcast

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    29 m
  • Addiction and Recovery with "Junkie to Judge" Mary Beth O'Conner
    Jul 15 2024

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    Mary Beth has been sober since 1994. She also is in recovery from abuse, trauma, ptsd, and anxiety. Her story is chronicled in her memoir From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction. She’s had essays in such publications as The Wall Street Journal, the Los Angeles Times, and Recovery Today.


    Mary Beth is a Director for She Recovers Foundation and LifeRing Secular Recovery. She regularly speaks on behalf of these organizations and about multiple and secular paths to recovery. She develops relationships with other organizations, such as Women for Sobriety. And Mary Beth trains attorneys and medical professionals about substance use disorder and recovery.


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    Music from #Uppbeat (free

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    https://podcasts.apple.com/us/podcast/dawnversations/id1611645700

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    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO




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    22 m