• De Aquí y de Allá with Mariana Fernández

  • Jun 12 2024
  • Duración: 49 m
  • Podcast

De Aquí y de Allá with Mariana Fernández Por arte de portada

De Aquí y de Allá with Mariana Fernández

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  • Resumen

  • Mariana Fernández's journey as a fitness instructor is deeply rooted in her upbringing and fueled by a passion for empowering others. Born in Tampico, Mexico, and raised in San Diego with a family of athletes, Mariana's early experiences instilled in her a love for movement and a profound understanding of the mind-body connection. Drawing from her diverse background in theater arts and fitness, Mariana seamlessly blends her expertise into her teaching style. Her classes at Peloton, which she joined in 2020, encompass a wide range of offerings, from invigorating yoga flows to tread classes and meditations designed to cultivate inner peace and happiness. Whether guiding students through mindful movements on the mat or inspiring them to find their stride on the tread, Mariana's classes are a reflection of her commitment to holistic well-being. Central to Mariana's teaching philosophy is the desire to bridge the gap between physical and mental wellness while honoring her Mexican heritage. Through her classes, she infuses elements of Mexican culture, creating a space where her community feels seen and celebrated. Mariana's teaching approach is characterized by a unique blend of warmth, tough love, and infectious energy, creating an environment where students are encouraged to push beyond their limits, no matter where they are on their fitness journey. Mariana's goal remains the same in every class: to empower her students to embrace their full potential in practice and in life. With her unwavering dedication to uplifting others and her dynamic teaching style, she invites her community to join her on a journey of self-discovery, transformation, and joy. In this week’s episode, Mariana Fernández shares her journey of living between Mexico and the U.S., feeling both too Mexican to be a foreigner and too foreign to be a true Chilanga. As Peloton’s first bilingual instructor, she discusses the importance of picking herself up, staying true to herself, and not letting challenges define her. Mariana also acknowledges the need for Latinos to fight for respect and opportunities, and how supporting each other with compassion and empathy can help us all thrive. Tune in for an incredible episode with this amazing person! Keep up with Mariana on her Instagram. For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. To learn more about your ad choices visit megaphone.fm/adchoices Podcast production for this episode was provided by CCST.
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