• Dear Diary: The art of journaling for optimal wellness 🍋

  • Jun 7 2024
  • Duración: 28 m
  • Podcast

Dear Diary: The art of journaling for optimal wellness 🍋 Por arte de portada

Dear Diary: The art of journaling for optimal wellness 🍋

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  • Resumen

  • Journaling is probably one of the best tools in my toolbox. I find I’m most successful when I journal. Journaling can look different to different people. It can be poetic it can be gross and boxed. It might consist of words or pictures or number or a combination. It’s your journal! Make it how you wish but be sure to include everything you need for success. It’s a journey and your journal will evolve as you use it and discover what works and what may not be necessary. I wrapped up some other golden nuggets of wisdom in this episode. I hope you find this information useful. SUCK LESS!🍋 --- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support
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