Episodios

  • 85: Break Free | Deeper Than Dough - Amy Green Smith

    85: Break Free | Deeper Than Dough - Amy Green Smith
    Aug 7 2024
    In this episode of the Deeper Than Dough podcast, Bennett Maxwell sits down with Amy Green Smith to discuss her journey of breaking free from a conservative, born-again Christian upbringing and finding her own voice and self-worth.

    Amy shares the impact of setting boundaries, speaking up for oneself, and recognizing the value of one's opinions and needs. She discusses societal pressures to achieve and the need to prioritize self-care and mental well-being. The conversation explores critical thinking and questioning beliefs while maintaining empathy and understanding in relationships and personal growth.

    Topics covered include self-interest, people-pleasing, religious extremism, deconstruction, and the concept of worthiness. Amy and Bennett explore the idea that all actions are driven by self-interest, whether immediate or delayed. They address the grief and identity crisis that can accompany leaving a religion and emphasize the importance of distinguishing between self-preservation and outsourcing self-worth.

    Additionally, they discuss the role of language and words in shaping our beliefs and experiences. Join us for an episode that aims to inspire and challenge your perspectives on personal growth, self-worth, and the journey to finding your true voice.

    Connect with Amy Green Smith:
    Grab Amy's FREE-SOURCES at: http://amygreensmith.com/free Connect with Amy on Social Media: http://instagram.com/heyamygreensmith http://facebook.com/heyamygreensmith https://www.linkedin.com/in/heyamygreensmith http://twitter.com/heyamygreen

    Connect with Bennett:
    LinkedIn: linkedin.com/in/bennett-maxwell-703717126/
    Instagram: @bennettmaxwell35

    Subscribe to Deeper Than Dough:
    Apple Podcasts: https://shorturl.at/bjozA
    Spotify: https://shorturl.at/klE37

    Share your thoughts! Leave a comment below or tag us on social media with your biggest takeaways from this episode. We'd love to hear from you!
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    1 h y 7 m
  • 84: The Power of Self-Compassion and Letting Go of Judgment | Deeper Than Dough - Dr. David Morgan

    84: The Power of Self-Compassion and Letting Go of Judgment | Deeper Than Dough - Dr. David Morgan
    Jul 31 2024
    In this episode of the Deeper Than Dough podcast, Bennett Maxwell sits down with Dr. David Morgan, the man who inspired him to venture into the world of podcasting. Dr. Morgan, a licensed psychologist and mental health consultant, shares his compelling journey from his early career to his current roles as the Director of Mental Health Awareness for Silicon Slopes and the host of the Mental Health Momentum podcast.

    Dr. Morgan delves into the significance of a multifaceted approach to mental health, highlighting the interconnectedness of mental and physical well-being. As mental health issues become increasingly prevalent, Dr. Morgan discusses the factors contributing to this rise, emphasizing the need for greater understanding and effective solutions.

    One of the most touching moments of the conversation is Dr. Morgan's personal account of his son returning early from a mission due to severe anxiety. He opens up about the profound lessons he learned from this experience, particularly the importance of self-compassion and releasing judgment.

    Key Takeaways:

    • Holistic Mental Health: Addressing mental health issues effectively requires considering physical well-being alongside mental health.
    • Rising Awareness: The increasing rates of mental health issues may stem from a combination of greater awareness and improved reporting.
    • Self-Compassion: Personal growth and overcoming challenges are deeply rooted in self-compassion and letting go of judgment.
    • Parenting with Love: Empowering, supporting, and loving children are far more effective than relying on authority and control.
    • Self-Perception: Focusing on our own self-perception and well-being is crucial, as others do not scrutinize our actions as much as we might think.
    Connect with Dr. Morgan:
    Website: www.drmorganconsulting.com
    Website: www.drdavidtmorgan.com
    Email: drmorgan@drmorganconsulting.com

    Connect with Bennett:
    LinkedIn: linkedin.com/in/bennett-maxwell-703717126/
    Instagram: @bennettmaxwell35

    Subscribe to Deeper Than Dough:
    Apple Podcasts: https://shorturl.at/bjozA
    Spotify: https://shorturl.at/klE37

    Share your thoughts! Leave a comment below or tag us on social media with your biggest takeaways from this episode. We'd love to hear from you!
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    37 m
  • 83: Create Your Own Passion | Deeper Than Dough - Bobby Mascia

    83: Create Your Own Passion | Deeper Than Dough - Bobby Mascia
    Jul 24 2024
    In this episode, Bennett Maxwell talks with Bobby Mascia, a former Wall Street pro turned entrepreneur and founder of Green Ridge Wealth Planning. They discuss the importance of having a clear purpose, how money is just a tool, and the journey to finding your passion. Bobby also shares key advice for business owners, including recognizing your business as a major asset, setting targets, and not going it alone. Additionally, they talk about balancing entrepreneurship with parenting. Tune in for practical insights and advice.

    Connect with Bobby:     https://linktr.ee/bobbymascia
    - grwealthplan.com
    - bobbymascia.com

    Connect with Bennett:
    LinkedIn: linkedin.com/in/bennett-maxwell-703717126/
    Instagram: @bennettmaxwell35

    Subscribe to Deeper Than Dough:
    Apple Podcasts: https://shorturl.at/bjozA
    Spotify: https://shorturl.at/klE37

    Share your thoughts! Leave a comment below or tag us on social media with your biggest takeaways from this episode. We'd love to hear from you!
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    39 m
  • 82: Service and Fulfillment - Life After Transformation | Deeper Than Dough - Portia Louder

    82: Service and Fulfillment - Life After Transformation | Deeper Than Dough - Portia Louder
    Jul 17 2024
    Welcome back to the Deeper Than Dough Podcast! In this episode, Bennett Maxwell sits down with the incredible Portia Louder.

    Portia shares her extraordinary journey from real estate success to federal prison and the powerful lessons she learned along the way. Her story is a testament to finding hope, making intentional choices, and turning struggles into a beautiful life. This episode is packed with inspiration and insight that you won't want to miss.

    Connect with Portia: portialouder.com

    Connect with Bennett Maxwell:
    LinkedIn: linkedin.com/in/bennett-maxwell-703717126/
    Instagram: @bennettmaxwell35

    Subscribe to Deeper Than Dough:
    Apple Podcasts: https://shorturl.at/bjozA
    Spotify: https://shorturl.at/klE37

    Share your thoughts! Leave a comment below or tag us on social media with your biggest takeaways from this episode. We'd love to hear from you!
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    31 m
  • 81: From Altered States To Altered Traits - Deeper Than Dough | Paul Austin

    81: From Altered States To Altered Traits - Deeper Than Dough | Paul Austin
    Jul 10 2024
    In this episode of the Deeper Than Dough podcast, Paul Austin, a psychedelics expert, shares his transformative journey, discussing his religious upbringing, awakening inner divinity, and the balance between structure and freedom in psychedelic integration. We delve into the benefits and risks of psychedelics, microdosing, and the importance of guidance during challenging experiences. Paul also emphasizes reconnecting with nature, addressing ecocide, and creating a safe cultural framework for psychedelic use.

    Connect with Paul Austin:
    www.paulaustin.co/
    thethirdwave.co/

    Connect with Bennett Maxwell:
    LinkedIn: linkedin.com/in/bennett-maxwell-703717126/
    Instagram: @bennettmaxwell35

    Subscribe to Deeper Than Dough:
    Apple Podcasts: https://shorturl.at/bjozA
    Spotify: https://shorturl.at/klE37

    Share your thoughts! Leave a comment below or tag us on social media with your biggest takeaways from this episode. We'd love to hear from you!
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    43 m
  • 80: Intentional Parenting | Deeper Than Dough - Shane Murphy

    80: Intentional Parenting | Deeper Than Dough - Shane Murphy
    Jul 3 2024
    Today's guest is Shane Murphey, Founder and CEO of Boostly, an SMS marketing hub for restaurants. Shane's journey includes leading sales at Jolt and being a key player at American HealthCare Lending. He's also a husband and father of three boys. In this episode, we dive into parenting, business ownership, and finding passion in work you may not initially love.

    Shane shares his invaluable advice on being passionate about learning and growth, emphasizing the importance of instilling these values in our children to ensure they learn and have fun. We also discuss his insights on balancing the demands of entrepreneurship with family life, offering practical tips for business owners and aspiring entrepreneurs.

    Join us as we explore how to create passion in your career, the fulfillment of providing jobs, and the joy of continuous learning. This episode is packed with inspiration and actionable insights for anyone looking to find joy and fulfillment despite life's challenges.

    Takeaways
    • Allow children to explore their interests and passions without pressuring them to achieve specific goals.
    • Support and encourage your children in their chosen activities, even if they are unconventional or unexpected.
    • Teach children the value of hard work and money through various activities and lessons.
    • Be intentional in parenting and create learning opportunities for children. Sales is a skill that can be learned and developed by anyone.
    • Passion in one's career can be found by focusing on learning, growth, and fulfillment.
    • Empowering and teaching children important life skills, such as communication and problem-solving, can have a significant impact on their development.
    • Money is a means to achieve freedom and the emotions and experiences one desires.
    • Setting clear goals and objectives is crucial in determining the path to success and fulfillment.
    Connect with Shane Murphy:
    Linkedin: linkedin.com/in/shanelmurphy
    Website: boostly.com

    Connect with Bennett Maxwell:
    LinkedIn: linkedin.com/in/bennett-maxwell-703717126/
    Instagram: @bennettmaxwell35

    *Subscribe to Deeper Than Dough:
    Apple Podcasts: https://shorturl.at/bjozA
    Spotify: https://shorturl.at/klE37

    Share your thoughts! Leave a comment below or tag us on social media with your biggest takeaways from this episode. We'd love to hear from you!
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    49 m
  • 79: How To Live A Balanced Life | Deeper Than Dough - Mickey Jogoleff

    79: How To Live A Balanced Life | Deeper Than Dough - Mickey Jogoleff
    Jun 26 2024
    In this episode of Deeper Than Dough, we are joined by Mickey Jogoleff, an inspiring figure who has lost almost 100 pounds, opened a thriving gym in San Diego, and sold it to travel the nation with his wife. Mickey shares his journey of enjoying amazing food while staying fit, promoting the concept of "food freedom." Tune in as we discuss health, lifestyle changes, and the broader impacts of physical transformations. This conversation challenges conventional wisdom and offers new perspectives on living a balanced life.

    Connect with Mickey:
    https://www.instagram.com/mr20pack/
    https://www.facebook.com/MJogolift/ https://fitfoodiesapp.com/

    Connect with Bennett Maxwell:
    LinkedIn: linkedin.com/in/bennett-maxwell-703717126/
    Instagram: @bennettmaxwell35

    *Subscribe to Deeper Than Dough:
    Apple Podcasts: https://shorturl.at/bjozA
    Spotify: https://shorturl.at/klE37

    Share your thoughts! Leave a comment below or tag us on social media with your biggest takeaways from this episode. We'd love to hear from you!
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    38 m
  • 78: The Impact of Empowerment - Deeper Than Dough | Brian Wright

    78: The Impact of Empowerment - Deeper Than Dough | Brian Wright
    Jun 19 2024
    Join us for an inspiring episode of "Deeper Than Dough" as we welcome Brian K Wright, a seasoned teacher and writer with a passion for helping others overcome their fears and achieve their goals. In this episode, Brian shares his journey from teaching to becoming a prolific author, and his mission to empower people through confidence-building and small wins.

    Brian delves into the art of public speaking, offering insights on how to conquer the fear that often accompanies it. He discusses the process of writing a book and explores the various motivations behind it, from leaving a lasting legacy to enhancing personal branding. Through his own experiences of resilience, including the challenges of entrepreneurship and even moments of hardship like sleeping in his car, Brian illustrates the importance of staying consistent and striving for continuous growth.

    Tune in to hear Brian's valuable advice on setting new goals, navigating the highs and lows of business, and the power of empowerment in achieving personal and professional success. This episode is packed with practical tips and heartfelt stories that will leave you motivated to take your next steps with confidence and resilience.

    Connect with Brian Wright: https://www.linkedin.com/in/brian-k-wright-25955b52/

    Connect with Bennett Maxwell:
    LinkedIn: linkedin.com/in/bennett-maxwell-703717126/
    Instagram: @bennettmaxwell35

    *Subscribe to Deeper Than Dough:
    Apple Podcasts: https://shorturl.at/bjozA
    Spotify: https://shorturl.at/klE37

    Share your thoughts! Leave a comment below or tag us on social media with your biggest takeaways from this episode. We'd love to hear from you!
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    29 m