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Defeat Your Cravings - The Back Door to Weight Loss

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  • Resumen

  • \\\”Defeat Your Cravings\\\” is a comprehensive review of Dr. Livingston\\\’s experience with 1,000,000+ readers of his many books (20,000+ reviews), and with literally thousands of clients. He includes scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior. Listen to Defeat Your Cravings if you\\\’d like to dramatically reduce those “impossible to resist” cravings, reduce the frequency of giving in by 85%+, recover faster from mistakes, and think less about food and more about life!
    Copyright Defeat Your Cravings, LLC. All Rights Reserved.
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Episodios
  • How to Lose Weight Without Counting Calories

    How to Lose Weight Without Counting Calories
    Jun 28 2024
    How to lose weight without counting calories? Click play now! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less: Click here to discover how we can provide unlimited LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an […]
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    20 m
  • “A Man Who is a Slave to His Body is Surely Not Free” – Seneca

    “A Man Who is a Slave to His Body is Surely Not Free” – Seneca
    Jun 27 2024
    Seneca famously said “A man who is a slave to his body is surely not free.” Click play now to listen to an intriguing discussion directly relevant to maintaining healthy eating! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less: Click here to discover how we can provide […]
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    11 m
  • Slow and Steady Wins the Race

    Slow and Steady Wins the Race
    Jun 26 2024
    Slow and steady wins the race. Click play now to listen now! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less: Click here to discover how we can provide unlimited LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge […]
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    21 m
Hygiene & Healthy Living
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