Episodios

  • Heal the Past with the Present with Erika Alaura - TOP 3 Episode Countdown: #2 [Ep. 108]
    Jul 29 2024

    Today we have the second in a 3-part summer series counting down the all-time top downloaded episode of the Delicious EASE podcast.

    Today, I'm sharing the second most downloaded episode: my conversation with Intuitive Healer Erika Alaura.

    I first heard Erika on another podcast and was impressed by the pace at which she channeled energetic clearings.

    In this conversation we focus on her work, and continue exploration of being, not just doing. Erika teaches us the Law of Attraction is a match to our subconscious,

    and how her work addresses the tug of war that can occur between the conscious and subconscious mind by going to the root and resolving the past with the present.

    There's a reason this is one of everyone's favorites. Originally Ep #70. Here we go!

    You don’t want to miss:

    ● Working with the mind and spirit

    ● 3 Steps to clearing a lineage block

    ● How she gets in the zone and channels information

    ● Resolve the past with the present

    Connect with Erika:

    · Instagram: @erika_alaura

    · Website: https://www.erikaalaura.com/

    Links and resources:

    · Private Energy Healing Session with K. Margaret – Feel stuck? These sessions can help you gain clarity, connect to your intuition and receive support and love from your spirit team. They are calm, peaceful, and transformative experiences. Go to deliciousease.com/services for more information and to book a session!

    · FREE Meditation Mastermind – Join our next monthly session for a free guided group meditation and discussion!

    Let’s connect!

    ● Insta: @deliciousease

    ● Pinterest: @deliciousease

    ● Website: deliciousease.com

    ● Join the Sparkle (Email) List: deliciousease.com/email-join

    Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

    And, if you enjoyed this episode, this month I’m holding a drawing. To enter leave a 5 STAR rating and review on your fav podcast app. Take a pic, post on IG and tag me @deliciousease. If you’re not on social media, email me at support@deliciousease.com. Must be 18 year or older to participate. At the end of the month, one winner will be chosen for a free energy healing session!

    Thank you!

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    28 m
  • 4 Steps to Nurture Your Dream - TOP 3 Episode Countdown: #3 [Ep. 107]
    Jul 22 2024

    Today we have the first in a 3-part summer series counting down the all-time top downloaded episode of the Delicious EASE podcast.

    In today's episode the 3rd most downloaded episode: 4 Steps to Nurture your Dream. I love that this was one of the first episodes released. Originally Episode #1!

    We're talking about Knowing what you don’t want and in turn defining your dreams. – but what about making those dreams a reality?

    A huge part of achieving your next dream is mindset – believe it will be and showing up with small consistent actions that build momentum.

    This episode, we’re looking at the steps you can use to nurture your seed of a dream. Here we go!

    You don’t want to miss:

    ● Plant the seed – taking the first step

    ● Give it time – our job is the what and they why (not the how and the when)

    ● Patience – keep perspective

    ● Consistent Action – everything counts.

    Links and resources:

    · Private Energy Healing Session with K. Margaret – Feel stuck? These sessions can help you gain clarity, connect to your intuition and receive support and love from your spirit team. They are calm, peaceful, and transformative experiences. Go to deliciousease.com/services for more information and to book a session!

    · FREE Meditation Mastermind – Join our next monthly session for a free guided group meditation and discussion!

    Let’s connect!

    ● Insta: @deliciousease

    ● Pinterest: @deliciousease

    ● Website: deliciousease.com

    ● Join the Sparkle (Email) List: deliciousease.com/email-join

    Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

    And, if you enjoyed this episode, this month I’m holding a drawing. To enter leave a 5 STAR rating and review on your fav podcast app. Take a pic, post on IG and tag me @deliciousease. If you’re not on social media, email me at support@deliciousease.com. Must be 18 year or older to participate. At the end of the month, one winner will be chosen for a free energy healing session!

    Thank you!

    Más Menos
    9 m
  • Inspiring Guests Series: Pt 2 [Ep. 106]
    Jul 15 2024

    Today, we have part two of our summer Inspiriting Guests series, featuring some of my favorite fellow podcasters and teachers.

    I sent each guest a list of 5 questions and have put their answers together here, plus a little commentary and back story from me. Enjoy!

    You don’t want to miss:

    ● How are you currently looking to uplevel?

    ● What is one thing you want to be remembered for?

    Connect with our Guests:

    · Loren: https://www.lorencellentani.com/

    · Nina: https://ninamaglic.com/

    · Sharon: https://thehappyface.org/

    · Christina: https://christinaslaback.com/

    Links and resources:

    · Private Energy Healing Session with K. Margaret – Feel stuck? These sessions can help you gain clarity, connect to your intuition and receive support and love from your spirit team. They are calm, peaceful, and transformative experiences. Go to deliciousease.com/services for more information and to book a session!

    · FREE Meditation Mastermind – Join our next monthly session for a free guided group meditation and discussion!

    Let’s connect!

    ● Insta: @deliciousease

    ● Pinterest: @deliciousease

    ● Website: deliciousease.com

    ● Join the Sparkle (Email) List: deliciousease.com/email-join

    Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

    And, if you enjoyed this episode, this month I’m holding a drawing. To enter leave a 5 STAR rating and review on your fav podcast app. Take a pic, post on IG and tag me @deliciousease. If you’re not on social media, email me at support@deliciousease.com. Must be 18 year or older to participate. At the end of the month, one winner will be chosen for a free energy healing session!

    Thank you!

    Más Menos
    19 m
  • Inspiring Guests Series: Pt 1 [Ep. 105]
    Jul 8 2024

    Today, I have something exciting to share with. This episode is the first in a two-part series with special guest appearances by some of my favorite podcasters and teachers.

    I sent each a list of 5 questions. So, you get their inspiring responses, plus my commentary.

    You won't want to miss this!

    You don’t want to miss:

    ● Favorite daily habit

    ● Current fav book or podcast

    ● When you think of God, what comes to mind?

    Connect with our Guests:

    · Loren: https://www.lorencellentani.com/

    · Nina: https://ninamaglic.com/

    · Sharon: https://thehappyface.org/

    · Christina: https://christinaslaback.com/

    Links and resources:

    · Private Energy Healing Session with K. Margaret – Feel stuck? These sessions can help you gain clarity, connect to your intuition and receive support and love from your spirit team. They are calm, peaceful, and transformative experiences. Go to deliciousease.com/services for more information and to book a session!

    · Group Energy Healing Sessions – Two classes available July 13 and July 20. Check out details and sign up at deliciousease.com/services.

    Let’s connect!

    ● Insta: @deliciousease

    ● Pinterest: @deliciousease

    ● Website: deliciousease.com

    ● Join the Sparkle (Email) List: deliciousease.com/email-join

    Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

    And, if you enjoyed this episode, this month I’m holding a drawing. To enter leave a 5 STAR rating and review on your fav podcast app. Take a pic, post on IG and tag me @deliciousease. If you’re not on social media, email me at support@deliciousease.com. Must be 18 year or older to participate. At the end of the month, one winner will be chosen for a free energy healing session!

    Thank you!

    Más Menos
    24 m
  • What is Alignment? [Ep. 104]
    Jul 1 2024

    I want to talk to you about alignment. It's come up a few times recently in our podcast episodes, and I've also received questions about it from women in the Delicious EASE community.

    How does it work? What's the point? How does Energy Healing fit in? Here we go!

    You don’t want to miss:

    ● Tuning to higher vibration

    ● Aligning at the cellular level

    ● Create space for the energy to flow

    Links and resources:

    · Private Energy Healing Session with K. Margaret – Feel stuck? These sessions can help you gain clarity, connect to your intuition and receive support and love from your spirit team. They are calm, peaceful, and transformative experiences. Go to deliciousease.com/services for more information and to book a session!

    · Free Monthly Meditation Mastermind – Join our community for 30 min on zoom for a free group meditation and short discussion. Expand what is possible and find your inner peace. Click the link to find this month’s topic.

    Let’s connect!

    ● Insta: @deliciousease

    ● Pinterest: @deliciousease

    ● Website: deliciousease.com

    ● Join the Sparkle (Email) List: deliciousease.com/email-join

    Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

    And, if you enjoyed this episode, this month I’m holding a drawing. To enter leave a 5 STAR rating and review on your fav podcast app. Take a pic, post on IG and tag me @deliciousease. If you’re not on social media, email me at support@deliciousease.com. Must be 18 year or older to participate. At the end of the month, one winner will be chosen for a free energy healing session!

    Thank you!

    Más Menos
    8 m
  • Reconnect with Your True Self with Keeley Nicholls [Ep. 103]
    Jun 24 2024

    Today, I am sharing my conversation with Energy Alchemist & Alignment Coach, Keeley Nicholls.

    You know when you have a conversation with someone and you just feel good afterwards? That's what it's like in this conversation with Keely, you won't want to miss it!

    We talk about the energetic realm, and how Keely helps people tap into their own magic through her Quantum Alchemy Technique. It's magical!

    You don’t want to miss:

    ● Ease, Joy, and Flow

    ● Reconnect with your true self to heal and empower

    ● Every day is like working at Hogwarts

    ● Energetic realm is where everything is possible

    ● How meditation feels

    ● “We are all just walking each other home”

    Connect with Keeley:

    ● Website: https://soulvibesanctuary.com/

    ● Instagram: @soulvibesanctuary

    Links and resources:

    · Private Energy Healing Session with K. Margaret – Feel stuck? These sessions can help you gain clarity, connect to your intuition and receive support and love from your spirit team. They are calm, peaceful, and transformative experiences. Go to deliciousease.com/services for more information and to book a session!

    · Free Monthly Meditation Mastermind – Join our community for 30 min on zoom for a free group meditation and short discussion. Expand what is possible and find your inner peace. Click the link to find this month’s topic.

    Let’s connect!

    ● Insta: @deliciousease

    ● Pinterest: @deliciousease

    ● Website: deliciousease.com

    ● Join the Sparkle (Email) List: deliciousease.com/email-join

    Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

    And, if you enjoyed this episode, this month I’m holding a drawing. To enter leave a 5 STAR rating and review on your fav podcast app. Take a pic, post on IG and tag me @deliciousease. If you’re not on social media, email me at support@deliciousease.com. Must be 18 year or older to participate. At the end of the month, one winner will be chosen for a free energy healing session!

    Thank you!

    Más Menos
    33 m
  • Manifest More [Ep. 102]
    Jun 17 2024

    Today, I want to talk with you about manifestation, finding your own path, and making your own rules for success.

    Owning it, and knowing and celebrating that you manifested that.

    You don’t want to miss:

    ● Meditation, Energy Healing, Spiritual Growth

    ● What’s the point?

    ● Brand New Manifest MORE Membership

    Links and resources:

    · Private Energy Healing Session with K. Margaret – These sessions can help you gain clarity, connect to your intuition and receive support and love from your spirit team. They are calm, peaceful, and transformative experiences.

    Go to deliciousease.com/services for more information and to book a session!

    Let’s connect!

    ● Insta: @deliciousease

    ● Pinterest: @deliciousease

    ● Website: deliciousease.com

    ● Join the Sparkle (Email) List: deliciousease.com/email-join

    Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

    And, if you enjoyed this episode, this month I’m holding a drawing. To enter leave a 5 STAR rating and review on your fav podcast app. Take a pic, post on IG and tag me @deliciousease. If you’re not on social media, email me at support@deliciousease.com. Must be 18 year or older to participate. At the end of the month, one winner will be chosen for a free energy healing session!

    Thank you!

    Más Menos
    6 m
  • Authority Comes from Within with Sarah Banks [Ep. 101]
    Jun 12 2024

    Today I am sharing my conversation with couture designer and style and wellness adviser, Sarah Banks. She's teaching us the good stuff.

    We talk about how Authority comes from within. And how she has identified the ZONE OF PEACE where inner emotions and outer appearance meet.

    I love her perspective on looking in, connecting, and being kind to yourself and how that translates to presenting glamorous self on the outside.

    Sarah Banks started life as a couture wedding dress and daywear designer, and has brought her love of all things design and clothing to her digital business where she now concentrates on style and wellness advice for women who are time poor and sometimes lack the confidence or know how to dress as they would like.

    You don’t want to miss:

    ● Zone of Peace – inner emotions & outer appearance

    ● Be more glamorous = be more yourself

    ● First impressions are reactions to something that can’t be taken away – your authority

    Plus Sarah share’s her style and wellness tip – something you can do today!

    Connect with Sarah:

    · Website: www.workingfrocks.com

    · https://workingfrocks.com/thestylishwellnessinstitute/

    · Instagram: https://www.instagram.com/workingfrocks/

    · Facebook: https://www.facebook.com/WorkingFrocks

    · LinkendIn: https://www.linkedin.com/company/working-frocks/

    Links and resources:

    · JUNE 15 Meditation Mastermind: Father Wound

    o Join us this month as we perform a cord cutting meditation, and cut our ties to feeling "not good enough."

    Let’s connect!

    ● Insta: @deliciousease

    ● Pinterest: @deliciousease

    ● Website: deliciousease.com

    ● Join the Sparkle (Email) List: deliciousease.com/email-join

    Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

    And, if you enjoyed this episode, this month I’m holding a drawing. To enter leave a 5 STAR rating and review on your fav podcast app. Take a pic, post on IG and tag me @deliciousease. If you’re not on social media, email me at support@deliciousease.com. Must be 18 year or older to participate. At the end of the month, one winner will be chosen for a free energy healing session!

    Thank you!

    Más Menos
    25 m