Well, all know that sleep is an important part of a holistic lifestyle. If we don’t get a good night's sleep we feel rotten, tired and exhausted the next day. But did you know sleep does more than make you feel refreshed the next day?

Dr Rachel Hall holistic dentist of Evolve Dental Brisbane shares the 9 top benefits of sleep.

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Magnesium is a mineral that is essential to many biological processes that occur in the body. Magnesium aids in the body’s absorption of calcium and also plays a key role in the strength and formation of bones and teeth.

Dr Rachel Hall Brisbane Holistic Dentist of Evolve Dental Kenmore, explains why magnesium is important for a healthy life and a healthy mouth.

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www.holisticdentistry.au

Being stressed impacts on your health and wellbeing. It also impacts on your dental health increasing your risk of dental decay, gum disease, mouth ulcers, clenching and grinding, facial pain, cold sores and poor oral hygiene.

My holistic approach is to address the underlying cause of a problem as well as the symptoms that result. So here on my tips to decrease your stress levels.

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Holistic dentistry focuses on treating the underlying problems that cause symptoms in the mouth to eliminate those problems and thus prevent the symptoms from reoccurring, while ensuring the work done in the mouth does not harm your overall health.

Holistic Dentist Dr Rachel from Brisbane shares her philosophies to dental care.

www.evolvedental.com.au

www.holisticdentistry.au

Chewing gum has been marketed as keeping your fresh breath and teeth healthy. But you need to be aware of the dark side of chewing gum.

Dr Rachel Hall Brisbane Holistic Dentist from Evolve Dental Kenmore shares why she doesn't advocate using chewing gum for her patients or the sake of the environment.

www.evolvedental.com.au

www.holisticdentistry.au

Can hydroxyapatite toothpaste reduce your risk of tooth decay and strengthen your teeth?

Recent studies have stated that 'Hydroxyapatite toothpaste is as good if not better than fluoride at protecting your teeth and none of the potential nasty side effects or toxicity'.

Hydroxyapatite (HAp) is a type of calcium that makes up 97% of your tooth enamel and 70% of the dentin (the inner part) in teeth.

Hydroxyapatite helps strengthen tooth enamel and protect teeth from decay.

Hydroxyapatite toothpaste is becoming increasingly popular as an alternative to fluoride-based toothpaste.

Toothpaste containing hydroxyapatite can create a barrier on your tooth surfaces. This barrier protects teeth against the sugars and acids that wear away at your teeth.

Dr Rachel Hall Brisbane holistic dentist explains about hydroxyapatite and how to reduce your risk for tooth decay/cavities.

www.evolvedental.com.au

www.holisticdentistry.au

Learn about the amazing advancements in modern dentistry that make dentistry more effective, comfortable and efficient for you and your dentist.

The field of dentistry is constantly evolving and changing to better suit patient needs. If you haven't visited a dentist for some time, you may be surprised to discover that there are many new options to keep teeth healthy and beautiful.

Dr Rachel Hall Brisbane Holistic Dentist talks about what changes she has seen in dentistry in her 3 decades of dental practice.

www.evolvedental.com.au

www.holisticdentistry.au

As first impressions count having teeth that look like you brush and care for them says you really care about yourself. So if you’d like a beautiful smile with white sparkling teeth the natural, holistic way try these Top 10 Natural Whitening Tips from holistic dentist Dr Rachel Hall.

Holistic Dentist Brisbane

www.evolvedental.com.au

www.holisticdentistry.au