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Detangle by Kinjal

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  • Resumen

  • Detangle is a podcast created by health psychologist and writer, Dr Kinjal Goyal. Each episode is a conversation with an expert in their field, as they dive deep into their journerys and experiences. The conversations are full of insight and a great way to hear, first hand, how the mind plays a pivotal role in almost everything that we do. The guests range from doctors, to writers, to those in entertainment and of course, those from mental health fields.

    © 2024 Detangle by Kinjal
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Episodios
  • Detangle with Malaika Arora

    Detangle with Malaika Arora
    May 17 2024

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    Malaika Arora steps into the spotlight not just as a performer but as a beacon of resilience and reinvention in this episode of Detangle. In a heart-to-heart that feels as intimate as old friends catching up over coffee, Malaika shares her voyage from a child with a simple love for dance to an industry icon who's gracefully twirled through three decades of fame. Her story is not the usual tale of calculated fame but a dance of chance, passion, and the strength to stay relevant in the fickle world of entertainment.

    Picture yourself navigating the choppy waters of public perception, where every post and tweet is scrutinized, and judgement is just a click away. Malaika and I dissect the societal pressures that accompany the limelight, particularly for women, and how she sidesteps the pitfall of seeking external approval. She lays bare her toolkit for emotional wellness, a recipe that includes a sprinkle of discipline, a dose of self-care, and a generous helping of personal growth. The insights she offers aren’t just strategies but a mantra for anyone looking to remain anchored amidst the storms of social media.

    Drawing the curtain to a close, our conversation takes a turn towards the transformative power of Malaika's personal narrative and activism through her work. Malaika's background as a student of psychology and yoga reveals the depth beneath the surface, showing how a private journey can inspire change in the world around us. As we bid farewell, we're left with an empowering message: Take credit wherever it is due; don't shy away from giving yourself the pat on the back that you deserve.

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    38 m
  • Detangle with Dr. Ruth Mitchell

    Detangle with Dr. Ruth Mitchell
    May 10 2024

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    Have you ever wondered what drives a person to excel in the complex fields of neurosurgery and global activism? Dr. Ruth Mitchell, a renowned neurosurgeon and Nobel Peace Prize laureate, joins Detangle for a heart-to-heart with me, Dr. Kinjal Goyal, sharing her incredible story that weaves together diverse cultural roots, medical innovation, and a tireless fight for nuclear disarmament. Our conversation journeys through Dr. Ruth's life, revealing the transformative power of generosity and opportunity, and how her personal narrative intersects with her professional endeavors, challenging and changing the world one incision, or international treaty, at a time.

    Navigating the professional world as a woman in high-stakes domains has never been straightforward, but Dr. Ruth's experiences shed light on the resilience and courage needed to close the 'authority gap'. This episode is not just a recount of triumphs; it's a candid look at the challenges faced and the emotional labor poured into breaking barriers. We also delve into the emerging role of AI in healthcare and its implications, emphasizing the necessity for inclusive practices in technology development, and the integration of psychology to improve patient care – something Dr. Ruth champions passionately.

    Finally, the episode takes a tender turn, discussing the idea of an emotional first aid kit, both literally and figuratively. Dr. Ruth and I explore the importance of mental health support pre and post-surgery, the influence of personality types on recovery outcomes, and how social media can serve as a tool for empathy and solidarity. These conversations underscore the vital role of human connection and the shared responsibility we hold for the welfare of children across the globe, urging listeners to act with compassion and informed conviction. Join us on Detangle for an enlightening episode that promises to touch your heart and stir your mind.

    #NeurosurgeryExcellence #GlobalActivism #DrRuthMitchell #NobelPeacePrize #CulturalRoots #MedicalInnovation #NuclearDisarmament #ProfessionalResilience #WomenInLeadership #AuthorityGap #AIInHealthcare #InclusiveTechnology #PsychologyInMedicine #PatientCare #EmotionalFirstAidKit #MentalHealthSupport #PersonalityTypes #SocialMediaEmpathy #HumanConnection #ChildWelfare #CompassionateAction #DetanglePodcast #HeartfeltConversations #ProfessionalJourneys #EmpoweringWomen #BreakingBarriers #HealthcareInnovation #GlobalImpact #EmpathyAndSolidarity
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    40 m
  • Detangle with Anita Dongre

    Detangle with Anita Dongre
    May 3 2024

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    It is magical to see how a spark of passion for design can ignite a revolution in sustainable fashion! That's the compelling narrative we unravel with Anita Dongre, a pioneer who has woven her personal ethos of veganism and cruelty-free practices into the very fabric of her brand. Her journey isn't just about the silhouettes and patterns; it's a crusade for ethical fashion that's reshaping the industry. Join us as Anita opens up about her path, from her humble beginnings to her rise as a beacon of positive change, proving that true style never has to compromise on values.

    Navigating the world of fashion requires more than a keen eye for style; it demands resilience and the ability to learn from setbacks. Our conversation with Anita doesn't shy away from the gritty realities of building a fashion empire. We dissect the challenges of gender disparities, revel in the joys of creation, and confront the scourge of design plagiarism. Through personal anecdotes and heartfelt wisdom, we offer a glimpse into the highs and lows that fashion designers face, crafting a narrative that's as textured as the fabrics they work with.

    When the pressures mount and the runway lights fade, how does one tend to their mental wellbeing? We dive into the concept of a mental first aid kit, discussing the tools we each turn to during life's tougher chapters. Anita shares her letter of wisdom, a personal beacon during stormy times, and the profound impact of family support, especially the resilience inherited from her mother. Our exchange extends to managing generational dynamics in the workplace and the importance of communication. This episode is a tapestry of insights, not only for those in fashion but for anyone seeking to blend their passions with their principles.

    #PassionForDesign #SustainableFashionRevolution #EthicalFashion #AnitaDongre #CrueltyFreeFashion #FashionEmpowerment #ResilienceInFashion #GenderDisparitiesInFashion #FashionCreation #DesignPlagiarism #FashionIndustryChallenges #FashionDesignersJourney #FashionEmpireBuilding #MentalWellbeing #MentalHealthAwareness #PersonalWisdom #FamilySupport #GenerationalDynamics #WorkplaceCommunication #BlendPassionWithPrinciples #FashionNarrative #FashionInsights #FashionEthos #FashionValues #FashionRevolution #FashionCommunity #FashionInspiration #FashionVisionary #Detangle
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    25 m
Psicología Hygiene & Healthy Living Éxito Personal
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