Episodios

  • Raising the standard with dietitians in aged care
    Jul 3 2025

    With the strengthened Aged Care Quality Standards coming into effect on 1st November 2025, dietitians are more central than ever to aged care quality. In this episode, we’re joined by Louise Murray, APD and Principal Consultant at Nosh Dietitians Co. to unpack what’s changing and how dietitians can step confidently into their evolving roles. Louise explores how we can use our seat at the table to advocate, influence foodservice, and bridge the gap between clinical and catering. From screening to resident feedback loops and 24/7 snack access models, this episode is packed with practical takeaways.

    In the episode, we discuss:

    • Why dietitians are key to bridging clinical care and catering
    • The importance of turning screening insights into meaningful action
    • Practical ideas to support 24/7 food access and improve mealtime experiences
    • How to advocate effectively and use your “seat at the table” for resident-centred care

    Hosted by Rebecca Sparrowhawk

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    35 m
  • Do eggs deserve a spot in a gut-friendly diet?
    Jun 19 2025

    Gut health is a hot topic in nutrition, and new research is reshaping how we think about the role of everyday foods in supporting the microbiome. In this episode, Associate Professor Jessica Biesiekierski unpacks the latest science on eggs and gut health. You'll hear about surprising research findings on everyday foods, like eggs, and walk away with practical ways to apply this knowledge in patient care.

    In the episode, we discuss:

    • How food influences gut health and the microbiome
    • Key nutrients for digestive health
    • The emerging science behind eggs and gut health
    • Short-chain fatty acids and the gut barrier
    • Evidence-based tips for communicating effectively with patients

    Hosted by Brooke Delfino

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    22 m
  • Elite strategies for everyday high performers
    Jun 12 2025

    High-performance nutrition isn’t just for elite athletes anymore. In the latest episode of the Dietitian Connection podcast, we explore how nutrition strategies once reserved for the sports arena are now fueling success for executives, entrepreneurs, and other high-performing individuals. Performance dietitian, Tony Castillo of @coach_TonyCastillo, joins us to share his unique approach in helping clients in high-pressure environments excel — not only by optimizing their physical health but by managing stress, preventing burnout, and sustaining energy and focus.

    In the episode, we discuss:

    • How high-performance nutrition applies beyond sports and into everyday life
    • The critical role of personalization in helping clients achieve success
    • Why listening is the most underrated skill in nutrition counselling
    • Practical strategies for supporting clients under pressure – think tight schedules, long hours and endless travel

    Hosted by Kristin Houts

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    33 m
  • Food Allergy Week:​ FPIES in focus​
    May 22 2025

    Navigating Food Protein-Induced Enterocolitis Syndrome (FPIES) can be complex, but dietitians have a crucial role in supporting families with clarity and care. In this episode, we’re joined by Ingrid Roche, APD and co-director of Advanced Dietitians Group, to explore the foundations of FPIES — from diagnosis to multidisciplinary care. Ingrid shares practical strategies for maintaining nutritional adequacy, managing feeding challenges, guiding safe food reintroductions, and supporting parents through the emotional journey. Whether you’re new to paediatric allergy or looking to deepen your expertise, this conversation is filled with evidence-based insights and practical takeaways to strengthen your practice.

    In the episode, we discuss:

    • What FPIES is and how it differs from other food allergies
    • The dietitian’s role in diagnosis, nutrition support and care planning
    • Approaches to feeding challenges and supporting parent confidence
    • Practical guidance for safe and structured food reintroduction

    Hosted by Rebecca Sparrowhawk

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    39 m
  • Q&A with Dr Tim Crowe - update on latest nutrition myths & science
    May 15 2025

    You asked, we answered. In this myth-busting Q&A, we’re joined by leading science communicator and Advanced APD Dr Tim Crowe – the voice behind the Thinking Nutrition blog and podcast. From intermittent fasting to protein fixation, Tim shares practical, evidence-based insights to help dietitians cut through the noise and stay sharp on the science.

    In the episode, we discuss:

    • Intermittent fasting – what does the science say?
    • The nuance of ultra-processed foods
    • Creatine for fatigue, brain health and beyond
    • Seed oils – science vs scare tactics
    • Why protein is popping up everywhere

    Hosted by Brooke Delfino

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    35 m
  • Supporting iron intake when starting solids
    May 8 2025

    Why is iron so important in the early years, and how can dietitians help families get it right from the start? In this follow-up episode from our hugely popular Paediatric Symposium, Associate Professor Ewa Szymlek-Gay dives into the science and practicalities of iron nutrition in babies and toddlers – from starting solids to supplements. A must-listen for dietitians working in paediatrics, maternal health or family nutrition.

    In the episode, we discuss:

    • Why iron matters in early childhood
    • When and how to introduce iron-rich foods
    • Iron-rich options for baby-led weaning
    • Practical tips for vegetarian and plant-based families
    • Iron enhancers and inhibitors explained

    Hosted by Brooke Delfino

    Supported by Meat & Livestock Australia

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    34 m
  • Heart health in culturally diverse populations
    May 1 2025

    In this Heart Week special, we’re joined by Dr Rebecca Luong – Accredited Practising Dietitian, Sports Dietitian and PhD-qualified expert in cardiometabolic health. With a passion for practical, culturally inclusive care, Rebecca shares real-world strategies for supporting heart health across diverse populations.

    In the episode, we discuss:

    • How heart disease risk presents across different cultural groups
    • Real case studies in cardiometabolic nutrition
    • How to adapt traditional food practices for heart health
    • Strategies for overcoming engagement and access barriers
    • Practical tips for flavourful, heart-smart meals

    Hosted by Brooke Delfino

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    35 m
  • Ultra-processed foods: Our patients’ perspectives
    Apr 24 2025

    We're continuing our deep dive into ultra-processed foods – this time through the lens of patient and client perspectives. What are people saying in consults? What questions are coming up? And how can dietitians guide informed, balanced conversations? In today's episode, Clara Nosek, registered dietitian and creator of Your Dietitian BFF, shares some of the very real conversations she and fellow dietitians are having about ultra-processed foods and how to support informed decision making in today’s food landscape.

    In the episode, we discuss:

    • The concerns patients raise about ultra-processed foods and other trending nutrition topics
    • Where patients get nutrition information
    • How to address misinformation without judgement
    • The "stickiness" of making food choices
    • A team approach to educating the public on social media

    Hosted by Kristin Houts

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    31 m