• Dining Out Smart: 8 Tips for Eating Healthy at Restaurants

  • Jul 3 2024
  • Duración: 14 m
  • Podcast

Dining Out Smart: 8 Tips for Eating Healthy at Restaurants Por arte de portada

Dining Out Smart: 8 Tips for Eating Healthy at Restaurants

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  • Resumen

  • If you struggle to eat healthy when you’re eating out, here are 8 tips to help you make a smarter order.

    In this episode you’re going to learn some things you can apply before you go to the restaurant, while you’re sitting at the table, and when speaking with your server!

    Before we dive in, if you’re listening on the Apple Podcast App or Spotify be sure to hit the follow button and if you’re watching on YouTube be sure to hit like and subscribe!

    You’re listening to The Best You Podcast, where we teach you the healthy habits you need to look and feel like your Best You.

    My name is Nick Carrier and I’m a Body Optimization Coach and creator of The 10-Week Transformation. The 10-WT has helped over 700 people regain confidence in their bodies by making them leaner, stronger, and healthier than ever before.

    Looking for an at-home fitness program that holds you accountable to working out and eating healthy?

    Try out the 1-Week FREE Trial of the 10-Week Transformation and receive:

    - 3 workouts

    - Breakfast, lunch, and dinner recipes

    And see if it’s a good fit for you. Try the 1-Week FREE Trial at:

    www.nickcarrier.com/freetrial

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