• Ditch the Dopamine Delusion: Why Discipline is the Key to Real Happiness | CWM EP 374

  • Jul 14 2024
  • Duración: 12 m
  • Podcast

Ditch the Dopamine Delusion: Why Discipline is the Key to Real Happiness | CWM EP 374 Por arte de portada

Ditch the Dopamine Delusion: Why Discipline is the Key to Real Happiness | CWM EP 374

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  • Resumen

  • Are you constantly chasing fleeting moments of happiness? This episode challenges the idea that happiness is a constant state. Matty argues that true happiness comes from discipline and sustained effort.

    In this episode, you'll learn:

    • Why the pursuit of micro-bursts of happiness is ultimately unsatisfying
    • How discipline can lead to a more contented and fulfilling life
    • The connection between discipline, achievement, and sustainable happiness
    • Why feeling like a victim hinders your ability to find happiness


    ***

    Join the Healthy Mum’s Facebook Group >>HERE<<


    PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right >>HERE<< to start your journey to fix your Emotional, Binge & Overeating

    ***

    How to Get in Touch with MATTY LANSDOWN

    Healthy Mum’s Facebook Group

    Take the 10 Day Emotional Eating Challenge

    Send Matty the word ‘PROGRAM’ right here to discuss our programs

    Subscribe to our YouTube Channel

    Join our Email list here

    --

    Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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