Divergent Conversations Por arte de portada

Divergent Conversations

De: Megan Neff & Patrick Casale
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  • Resumen

  • Dr. Megan Neff and Patrick Casale are two neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they share their authentic stories. New episodes will come out weekly, on all major platforms. Megan told Patrick, ”I’ll bring the chaos, You organize it.” This perfectly sums up their working relationship and friendship. Reflections of two neurodivergent clinicians. Raw, Vulnerable, Affirmative As Hell. Follow instagram.com/divergentconversations
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Episodios
  • Episode 61: ADHD & Romanticism: Reconciling Fantasies with Reality

    Episode 61: ADHD & Romanticism: Reconciling Fantasies with Reality
    Jul 5 2024
    For ADHDers, romanticism is a common struggle where you find yourself constantly daydreaming about an ideal future and struggling with the reality of the present. In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, discuss the intricacies of romanticizing experiences and the repercussions that come with it. As neurodivergent mental health professionals, they offer a unique perspective on how projecting ideal futures can create a disconnect with the present, leading to disappointment and restlessness. Top 3 reasons to listen to the entire episode: Discover the impact of romanticizing future outcomes on mental health, particularly for those with ADHD and other neurodivergent traits, and how it can disrupt your ability to enjoy the present moment. Hear Dr. Neff and Patrick's personal stories about their struggles with restlessness and the unending need for new experiences, and learn how this affects their daily lives. Explore strategies to reconcile your idealized visions of the future with the messy reality of the present, and find out how to cultivate a sense of settled contentment. Take some time to reflect on your own tendencies to romanticize the future. Consider how this impacts your well-being and what steps you can take to stay grounded in the present and find balance one moment at a time. —————————————————————————————————— 🎙️Listen to more episodes of the Divergent Conversations Podcast here 🎙️Spotify 🎙️Apple 🎙️YouTube Music ▶️ YouTube —————————————————————————————————— A Thanks to Our Sponsors: D.Rowe Co., Neurodivergent Beyond Burnout Retreat, & The Receptionist for iPad ✨ D.Rowe Co. I want to thank D.Rowe Co. for sponsoring this episode. D.Rowe Co. (which includes D.Rowe Tax LLC and D.Rowe Law PLLC) offers tax, law, and accounting services designed for creative and personal support industries. With both academic and practical experience from well-established businesses to start-ups, they offer support through top-level expertise and a fresh approach to client service. Check out their free webinar on June 17th at noon ET by visiting droweco.com. Use code DC10 to get 10% off services at droweco.com. ✨ Neurodivergent Beyond Burnout Retreat Happening in San Ignacio, Belize | January 12th–January 16th, 2025 If you're a neurodivergent entrepreneur, you've probably been looking for a retreat experience that really caters to your sensory system and your unique needs. That's why Gabrielle Juliano-Villani and I have co-created a Neurodivergent Beyond Burnout Retreat in Belize from January 12th–January 16th, 2025 at an all-inclusive resort. We are both neurodivergent entrepreneurs. She specializes in burnout prevention and polyvagal theory, and I specialize in business strategizing, creativity, and entrepreneurship. We're going to combine the best of both worlds exclusively for neurodivergent entrepreneurs who want rest, connection, sensory soothing, neurodivergent burnout prevention tips, and to immerse themselves in a really amazing location in San Ignacio, Belize. If you're interested, go to allthingspractice.com/belize-neurodivergent-2025 and use code NEURODIVERGENT at checkout to save $250 off the retreat cost. If you have any questions, email me directly at patrick@casalecoaching.com. See you in Belize! ✨ The Receptionist for iPad I want to thank The Receptionist for iPad for sponsoring this episode. The Receptionist offers an iPad list check-in option where clients can scan a QR code to check in, which negates the need for you to buy an iPad and stand. Go to thereceptionist.com/privatepractice and sign up for a free 14-day trial. When you do, you'll get your first month free. And don't forget to ask about our iPad list check-in option. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 m
  • Episode 60: Understanding ADHD Tax: Impact, Personal Stories, and Management Strategies

    Episode 60: Understanding ADHD Tax: Impact, Personal Stories, and Management Strategies
    Jun 28 2024
    It’s common for ADHDers to feel these waves of inspiration that may lead to a romanticized version of the future that would come by acting on them. However, if action is taken, it alternatively might be accompanied by the ADHD tax—financial burden, over-commitment, broken dreams and promises, feelings of guilt and regret, etc. In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, discuss the concept of the ADHD tax and its impact on various facets of life such as time, money, and relationships. Both hosts share their personal experiences and practical tips on how to better manage impulsivity, as well as explore the impact of standard marketing practices on impulsive action. Top 3 reasons to listen to the entire episode: Gain valuable insights into how the ADHD tax manifests in everyday life, from impulsive travel bookings to forgotten groceries, and learn strategies to prevent and mitigate these financial and emotional costs. Hear about the intricate balance of excitement and capacity in neurodivergent collaborations. Dive into tips for managing overwhelming enthusiasm and the importance of slow productivity and setting boundaries. Learn ethical marketing practices that consider the needs of neurodivergent individuals, emphasizing the importance of building relationships over manipulative sales tactics and creating a consumer-friendly environment. As you navigate the challenges of impulsivity and overstimulation, remember that understanding and implementing mindful strategies can help you lead a more balanced life. Take a moment to pause before making hasty decisions, and prioritize your well-being as you create a space where both your ideas and your downtime are respected. —————————————————————————————————— 🎙️Listen to more episodes of the Divergent Conversations Podcast here 🎙️Spotify 🎙️Apple 🎙️YouTube Music ▶️ YouTube —————————————————————————————————— A Thanks to Our Sponsors: D.Rowe Co., Freed, & The Receptionist for iPad ✨ D.Rowe Co. I want to thank D.Rowe Co. for sponsoring this episode. D.Rowe Co. (which includes D.Rowe Tax LLC and D.Rowe Law PLLC) offers tax, law, and accounting services designed for creative and personal support industries. With both academic and practical experience from well-established businesses to start-ups, they offer support through top-level expertise and a fresh approach to client service. Check out their free webinar on June 17th at noon ET by visiting droweco.com. Use code DC10 to get 10% off services at droweco.com. ✨ Freed I want to thank Freed for sponsoring this episode. Being a clinician in today's medical or mental healthcare field can be overstimulating. It can be so hard to focus on clients while taking adequate notes. Freed.AI listens, transcribes, and writes medical documentation for you, written in your style and ready the moment the visit is over—no more overstimulation or letting things fall through the cracks. Freed is HIPAA compliant, secure, and takes less than 30 seconds to learn. More importantly, Freed supports your executive function skills, so you can get back to doing what you love—helping your clients. Go to getfreed.ai and use code DCPOD for your first month free. ✨ The Receptionist for iPad I want to thank The Receptionist for iPad for sponsoring this episode. The Receptionist offers an iPad list check-in option where clients can scan a QR code to check in, which negates the need for you to buy an iPad and stand. Go to thereceptionist.com/privatepractice and sign up for a free 14-day trial. When you do, you'll get your first month free. And don't forget to ask about our iPad list check-in option. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 m
  • Episode 59: ADHD Interest-Based Nervous Systems

    Episode 59: ADHD Interest-Based Nervous Systems
    Jun 21 2024
    Navigating the world with ADHD can present unique challenges, particularly when it comes to motivation and productivity. Whether it's the difficulty of getting started on mundane tasks or the complexities of staying engaged over time, the rollercoaster of emotional ups and downs can be hard to manage. In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, discuss the intricacies of the ADHD interest-based nervous system, how it impacts daily life, and practical ways to enhance motivation and productivity. Top 3 reasons to listen to the entire episode: Discover effective techniques to manage your interest-based nervous system, from creating engaging environments to the use of dopamine stacking. Gain insights into different approaches for handling mundane tasks like household chores, including the concept of body doubling and competition. Learn how the 5 motivators encapsulated in the acronym P.I.N.C.H. (Passion [discussed in terms of Play for this episode], Interest, Novelty, Competition/Collaboration/Connection, and Hurry Up) can influence your actions and help overcome procrastination and anxiety. Try exploring ways to incorporate the 5 motivators for the ADHD system into your environment and approach to tasks. Understanding your unique nervous system is a step toward having more engagement and productivity, even when facing understimulating tasks. Resources: Visit vs. Force-Based Approach to ADHD: https://neurodivergentinsights.com/blog/power-of-a-visit Interest-Based Nervous System Article: https://neurodivergentinsights.com/blog/interest-based-nervous-system Interest-Based Nervous System And ADHD Workbook: https://neurodivergentinsights.com/neurodivergentstore/interest-based-nervous-system —————————————————————————————————— 🎙️Listen to more episodes of the Divergent Conversations Podcast here 🎙️Spotify 🎙️Apple 🎙️YouTube Music ▶️ YouTube —————————————————————————————————— A Thanks to Our Sponsors: D.Rowe Co., Freed, & The Receptionist for iPad ✨ D.Rowe Co. I want to thank D.Rowe Co. for sponsoring this episode. D.Rowe Co. (which includes D.Rowe Tax LLC and D.Rowe Law PLLC) offers tax, law, and accounting services designed for creative and personal support industries. With both academic and practical experience from well-established businesses to start-ups, they offer support through top-level expertise and a fresh approach to client service. Check out their free webinar on June 17th at noon ET by visiting droweco.com. Use code DC10 to get 10% off services at droweco.com. ✨ Freed I want to thank Freed for sponsoring this episode. Being a clinician in today's medical or mental healthcare field can be overstimulating. It can be so hard to focus on clients while taking adequate notes. Freed.AI listens, transcribes, and writes medical documentation for you, written in your style and ready the moment the visit is over—no more overstimulation or letting things fall through the cracks. Freed is HIPAA compliant, secure, and takes less than 30 seconds to learn. More importantly, Freed supports your executive function skills, so you can get back to doing what you love—helping your clients. Go to getfreed.ai and use code DCPOD for your first month free. ✨ The Receptionist for iPad I want to thank The Receptionist for iPad for sponsoring this episode. The Receptionist offers an iPad list check-in option where clients can scan a QR code to check in, which negates the need for you to buy an iPad and stand. Go to thereceptionist.com/privatepractice and sign up for a free 14-day trial. When you do, you'll get your first month free. And don't forget to ask about our iPad list check-in option. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 m
Liderazgo Psicología Hygiene & Healthy Living Economía Ciencias Sociales Ciencia
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Lo que los oyentes dicen sobre Divergent Conversations

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Imagen de perfil para Peter Drouillard

So interesting & relatable!

I started listening to these after Megan Neff was a guest on another ADHD podcast & I fell in love with her description on being adhd & autistic! I feel a strong connection to every story on here & I’m completely fascinated by everything you’re speaking. I can’t stop wondering if I’m also Autistic because I’m just awkwardly messed up😅 I’m ADHD inattentive type but something is still missing. I don’t like writing because it’s to much explaining….. point is, this podcast is doing great & very fascinating! Thanks guys for all the info.

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