We explore the seventh chakra, Sahaswara, the crown centre our spiritual connection to the universe. Through insightful discussions and transformative practices, listeners are guided on a journey to deepen their connection to the divine and elevate their consciousness.1

We come from all different backgrounds, countries, and cities, we all have different perspectives, and beliefs yet we seem to focus more on our differences than similarities, we are all seeking and hoping to maintain a sense of balance in our lives, happiness, a peace of mind.

Yoga is the path. You may come to yoga to keep fit, to work on your mobility or to socialise and meet with friends but whilst practicing your asanas and embracing the breathing practices we all find a sense of unity within ourselves, the body uniting with the breath, thoughts, and feelings.

This is what leads to a peace of mind and I hope that if you’re listening and have never thought of practicing yoga or are just that tiny bit curious, or you’ve tried yoga and your practice has fallen off, that you all give yourself a moment to return to the mat.

I invite you to surrender to the divine presence within and embrace your innate spiritual wisdom.

Tune in for an inspiring exploration of yoga and the journey to divine connection.

www.peace-love-yoga.com