In Episode 25 of the "Do It 4 The Love" podcast, hosts Cell Spitfire and Buddy Davis sit down with the extraordinary Shametria Gonzalez, a survivor of human trafficking who has transformed her life into one of purpose, empowerment, and impact. Shametria’s story is nothing short of inspiring—escaping a life of extreme poverty and trafficking, she has risen to become a Founder, Speaking Coach, Real Estate Investor, and an unwavering advocate for victims. This episode is a deep dive into the power of survival, resilience, and the strength found in faith.

Highlights of the Episode:

Survival & Resilience:
Shametria opens up about her harrowing journey from being trafficked to reclaiming her life. She discusses the turning point that led her out of trafficking and the importance of empathy and understanding for survivors. Her story is a testament to the human spirit’s capacity to overcome even the most challenging circumstances.

Empathy & Advocacy:
As a global advocate for victims of human trafficking, Shametria sheds light on the importance of using one’s platform responsibly. She talks about the power of empathy and the need for greater awareness and support for those who have endured unimaginable hardships.

Balancing Life & Work:
Juggling her role as a motivational speaker, entrepreneur, and advocate, Shametria speaks on the challenges of maintaining balance in her personal and professional life. She emphasizes the role of faith in guiding her through difficult times and the importance of surrounding yourself with a supportive community.

Transformative Faith:
Shametria shares how her faith played a crucial role in her journey to recovery and success. From being saved by an undercover FBI agent to finding solace and guidance in God's Academy, her story is a powerful reminder of the impact faith can have on one’s life.

Rap Beef & Social Media:
The hosts and Shametria explore the influence of social media on the current trend of rap beef, discussing how negativity often fuels these conflicts. They reflect on the broader implications of these trends and the responsibility that comes with having a public platform.

Personal Insights & Vulnerability:
In a candid discussion, Shametria talks about her worst date experience, her love for serving God’s people, and the importance of being authentic and vulnerable in sharing one’s story. She also discusses her book tour, the three essential items she would bring to a deserted island, and why Scottsdale, Arizona is a must-visit destination.

Conscious Perception:
The conversation delves into the power of conscious perception and the importance of being mindful of what we consume mentally. Shametria shares her insights on raising consciousness and the impact this can have on our lives.

Ensuring Child Safety:
The episode concludes with a critical discussion on the need for changes in airport laws regarding child identification, highlighting the importance of safeguarding children from trafficking.

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In Episode 24 of the ‘Do It 4 The Love’ Podcast, hosts Cell Spitfire and Buddy Davis sit down with Jerome Green and Britte Robinson, the dynamic duo behind Lifestyle International. This episode dives deep into how what started as a music production company unexpectedly transformed into a thriving clothing brand that has caught the attention of the fashion world.

Jerome and Britte, who once focused on making beats and performing on stage, now find themselves at the helm of Lifestyle International—a brand that began almost by accident when demand for their logo shirts exploded after a performance in 2014. They share their incredible journey from the recording studio to the fashion runway and discuss the challenges, triumphs, and lessons learned along the way.

Key Discussion Points:

• The Power of Partnership: We explore the importance of partnership in both business and life. From the synergy between Jerome and Britte to the importance of collaboration in building a brand, this episode is a masterclass in teamwork.
• From Beats to Threads: Hear how the duo transitioned from music production to fashion, and how they still manage to balance both passions.
• Challenges of the Fashion Industry: Jerome and Britte reveal the toughest obstacles they've faced while growing Lifestyle International, from sustaining momentum to staying creative.
• Inspiration and Influence: Discover which brands and individuals have inspired their creative journey and how they strive to differentiate themselves from other activewear brands.
• Rapid-Fire Fun: We hit Jerome and Britte with a series of rapid-fire questions that uncover everything from their favorite vacation outfits to whether they'd sell out for a cool $5 million.
• The Future of Lifestyle International: The duo shares their vision for the brand over the next 5-10 years, along with some hidden gems about their process and a special inspirational message for aspiring entrepreneurs.

This episode is a must-watch for anyone interested in fashion, entrepreneurship, or the power of accidental success. Whether you're a fan of Lifestyle International or just curious about how a simple idea can grow into something much bigger, this conversation is sure to inspire.

Make sure to tune in, subscribe, and leave us your thoughts in the comments!

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In this inspiring episode of the 'Do It 4 The Love' Podcast, hosts Cell Spitfire & Buddy Davis sit down with Tyneka Pack, the founder and CEO of IMPACKT Fitness. As a certified personal trainer, nutrition coach, and flexibility expert, Tyneka has dedicated her career to empowering women to prioritize their health and well-being. With a background in bodybuilding, she has seamlessly transitioned into a fitness coach, focusing on women's health and wellness.

The conversation kicks off with Tyneka discussing her biggest inspirations in the wellness industry and how they've influenced her approach to fitness coaching. She opens up about her journey from bodybuilding to becoming a fitness entrepreneur and the challenges she faced along the way. Tyneka shares her motivation for creating IMPACKT Fitness and the importance of addressing women's health issues in today's society.

The episode dives into the significance of workplace wellness and how companies can benefit from investing in employee well-being. Tyneka offers insights into the role of nutrition in overall health and fitness, and how she integrates nutritional coaching into her programs. She also discusses the impact of fitness on mental health and offers advice to women struggling to prioritize their health amidst busy schedules.

Listeners will learn about IMPACKT Fitness's community initiatives and how they address local needs and concerns. Tyneka shares inspiring success stories and transformations she's witnessed through her work, offering valuable lessons for anyone on their fitness journey.

In a fun rapid-fire segment, Tyneka reveals her favorite workout song, guilty pleasure cheat meal, dream workout buddy, and more. The episode wraps up with a discussion on the future of women's health and wellness, and how IMPACKT Fitness plans to contribute to this evolving landscape.

Join us as we explore the world of fitness, health, and wellness with Tyneka Pack. Whether you're looking to kickstart your fitness journey or seeking motivation to keep going, this episode is packed with valuable insights and inspiration!

Topics Covered:

From bodybuilding to wellness coach
The importance of women's health and wellness
Workplace wellness and DEI efforts
The role of nutrition in fitness
The impact of fitness on mental health
Community initiatives and local impact
Success stories and transformations
Rapid-Fire Questions:

Favorite workout song
Celebrity fitness inspiration
Dream workout buddy
Motivational quotes and mantras
Don't miss this enlightening conversation with Tyneka Pack, where we delve into her mission to empower women and transform lives through fitness!

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Welcome back to the Do It 4 The Love Podcast, hosted by Cell Spitfire & Eric Buddy Davis! In this episode, we are thrilled to have Ryan Parker, a Licensed Master Social Worker with over 12 years of experience in mental health therapy. Ryan is not just a therapist; he is a husband, father, coach, landlord, entrepreneur, and minister of ceremony, bringing a wealth of experience and wisdom to our conversation.

Ryan’s journey began after graduating from Broadneck High School in 2005. He attended Bowie State University, earning a Bachelor's Degree in Social Work in 2010, and went on to obtain his Master's Degree in Social Work from the University of Connecticut in 2012. Growing up in Annapolis, Ryan saw firsthand the lack of services for minority groups in suburban areas, which fueled his passion for bringing therapeutic services to at-risk youth in Anne Arundel County and Baltimore City.

In this episode, Ryan shares his experiences attending an HBCU, the challenges and rewards of being a social worker, and the importance of understanding and empathy in his field. He discusses the influence of his supportive relatives, the principles that guide his life, and the critical role of family in his journey. As a former board member of the St. Francis Neighborhood Community Center in West Baltimore, Ryan has been deeply committed to community service and improving access to mental health resources.

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Welcome back to the "Do It 4 The Love" podcast, where we uncover the inspiring stories of individuals making a difference in their communities. In this episode, we're honored to feature Nicole Bryant, a visionary leader and CEO of We Responders Inc. based in Baltimore, Maryland. Nicole's dedication to empowering communities with life-saving skills through hands-on training workshops is truly remarkable.

Join hosts Cell Spitfire and Buddy Davis as they delve into Nicole's journey, exploring her path to success and the founding of the We Responders Program. Discover the pivotal role faith plays in Nicole's life and her unwavering commitment to making a positive impact.

Through thought-provoking interview questions, we gain insights into Nicole's inspirations, motivations, and future aspirations. From her unique sense of fashion to her vision for the future of We Responders, Nicole shares candid reflections on her journey as a CEO and community advocate.

In the rapid-fire segment, get to know Nicole on a personal level as she reveals her favorite childhood memory from Baltimore, dream vacation destinations, and even her superpower wish. Plus, don't miss the hidden gem segment where Nicole shares invaluable insights into her business and craft.

As the episode concludes, Nicole leaves listeners with an inspirational message urging everyone to spread love on a day-to-day basis, starting with themselves.

Tune in to this compelling episode filled with wisdom, inspiration, and heartfelt stories from a true changemaker in Baltimore and beyond.

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In Episode 20 of the "Do It 4 The Love" Podcast, hosts Cell Spitfire & Buddy Davis embark on a journey with special guest Todd Turner, entrepreneur extraordinaire. Join us as we delve into the captivating narrative of Todd's life, from starting his own business at the age of 15 to becoming the mastermind behind Bouvier Brand, a natural skincare line, and American Lawn and Landscaping Services for the past 21 years.

Throughout this episode, we explore Todd's remarkable journey, touching on his inspiring college experience at WVU, the driving force behind his dedication to natural products and skincare, and his profound commitment to giving back to the community through his work. We also dive into Todd's journey to sobriety, his love for his St. Bernard, and his passion for yoga.

Our rapid-fire questions add an element of fun as we uncover Todd's favorite music, movies, and hidden talents. Plus, we spin the block to check if there's anything Todd would like to elaborate on from our discussions.

In our "Hidden Gems" segment, Todd shares invaluable insights into his businesses and processes, offering listeners a glimpse into his world of entrepreneurship. And in our inspirational moment, Todd leaves us with a powerful message about spreading love and positivity.

Join us for an engaging conversation filled with wisdom, inspiration, and love. Don't miss out on Episode 20 of the "Do It 4 The Love" Podcast, available now on all major podcast platforms!

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Welcome to Episode 19 of the 'Do It 4 The Love' Podcast! In this captivating episode, hosts Cell Spitfire & Buddy Davis sit down with the remarkable Jason Boursiquot, also known as Jayflow301md. Jason, the visionary behind Grind Hard Dream Big, shares his journey as a passionate youth advocate, poet, and motivational speaker. Join us as we dive deep into the roots of Jason's motivational messages, the barriers he's overcome, and the importance of infusing faith into his work. We explore the evolution of advocacy, the power of positivity, and the impact of spreading love in our communities. From insightful discussions on trending topics like Russell Wilson's career move to heartfelt reflections on personal growth and empowerment, this episode is packed with inspiration and hidden gems. Don't miss this enlightening conversation that will leave you motivated and uplifted!

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In this episode of the "Do It 4 The Love" Podcast, hosts Cell Spitfire & Buddy Davis dive into the art of freestyling and improvisation. They explore the thrill of creating on the fly and making it a success, touching on topics ranging from trending news to sports and entertainment.

Join Cell and Buddy as they discuss Shannon Sharpe's viral interview with Katt Williams, Russell Wilson's move to the Pittsburgh Steelers, and the potential boxing match between Devin Haney and Gervonte "Tank" Davis. They also delve into the parallels between boxing and professional wrestling, addressing fan perceptions and misconceptions.

In the Shine the Spotlight segment, the hosts commend urban clothing retailer DTLR for its community advocacy and support. They share insights into their favorite movies, sitcoms, and shows currently trending, as well as their views on politics and the upcoming election, particularly in relation to the African American community.

As Women's History Month is celebrated, Cell and Buddy reflect on the evolution of females in hip-hop, including Beyoncé's foray into country music and the historic beefs between Nicki Minaj, Lil' Kim, and Cardi B.

Tune in to this engaging episode for lively discussions, insightful commentary, and a celebration of freestyling and creativity in the black and urban communities. Subscribe now to the "Do It 4 The Love" Podcast for more thought-provoking content!

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