Feeling stuck in life? Unsure how to tackle your goals or rekindle a long-forgotten dream? This episode of Do the Thing with B is your go-to guide for uncovering more possibilities and taking actionable steps toward your aspirations.

Join us as we explore the top five strategies to open your mind and expand your horizons:

1. Letting Go of Comparison: Discover how comparing yourself to others can hold you back and learn how to shift your focus inward.
2. Noticing When You Don't Feel at Peace or Ease: Tune into your inner signals and understand what they’re telling you about your path.
3. Stop Gossiping: Understand how eliminating gossip can positively impact your mental space and relationships.
4. Noticing How You Limit Yourself: Identify the stories you tell yourself that hinder your progress and learn how to challenge and change them.
5. Asking Yourself 'Why Am I Doing This?': Gain insights from B’s personal story, "Cheeseburger Deep," illustrating the importance of questioning inherited habits and making conscious choices.

This episode is packed with insights and practical advice to help you see more possibilities in your life. Whether you’re feeling stuck or just searching for that next step, buckle up and get ready to transform your mindset. Let's do this! Let's STay Connected:

TikTok: https://www.tiktok.com/@bethanyclemenson

DTD Book: https://amzn.to/3LgaecR

DTD Journal: https://amzn.to/45SFb0d

Are you feeling drained, stressed, and overwhelmed, with a mind that never shuts off?

In this episode of Do the Thing with B, we unveil a powerful exercise to help you identify your true priorities and uncover why your happiness might be slipping through the cracks. It’s time to realign your life with what truly brings you joy.

Ready to transform stress into fulfillment? Tune in now! Here's the link for the My Terms Planner Sheet: www.bethanyclem.com/plan

Please help spread the word about this podcast by leaving a written review on Apple or a 5 star review on Spotify. Help us help more people:)

Stay Connected:

TikTok: https://www.tiktok.com/@bethanyclemenson

Website: www.bethanyclem.com

In this deeply personal episode of 'Do The Thing,' I open up about the journey to save my marriage and deepen my friendships. Sharing intimate details of my life, I take you through the struggles and triumphs that led to profound changes in my most important relationships. Vulnerability, honesty, and real-life experiences are at the heart of this episode.

Discover the three actionable steps that made a significant impact on my relationships and learn how you can implement these strategies in your own life. Whether you're facing challenges in your marriage, seeking to strengthen your friendships, or simply looking for ways to improve your connections with loved ones, this episode offers practical advice and heartfelt insights.

Tune in to hear my story, gain valuable tools for transformation, and find inspiration to foster deeper, more meaningful relationships.

Email me about Private Coaching - 2 spots open:

bethany@bethanyclem.com

Let’s stay in touch:

TikTok: https://www.tiktok.com/@bethanyclemenson

Website: www.bethanyclem.com

DTD Book: https://amzn.to/3LgaecR

DTD Journal: https://amzn.to/45SFb0d

In this episode, I share a story about how fear stopped me from taking action for almost 2 years and how I moved past it.

I break down the path to change your life in 3 steps. These steps are simple but not necessarily easy.

This is a practice.

Grab a journal or notebook - you're going to love this!

Grab Ditching the Dream Book and Journal Here:

DTD Book: https://amzn.to/3LgaecR

DTD Journal: https://amzn.to/45SFb0d

Lets Stay Connected

TikTok: https://www.tiktok.com/@bethanyclemenson

Website: www.bethanyclem.com

This simple exercise has helped me and my clients let go of people things, and circumstances that don't feel good.

It's ok to lean into things that feel good and right for YOU.

Get a pen and paper handy and lean in.

Let's do this.

Stay Connected Here:

www.bethanyclem.com/connect

DTD Book: https://amzn.to/3LgaecR

DTD Journal: https://amzn.to/45SFb0d

Website: www.bethanyclem.com

TikTok: https://www.tiktok.com/@bethanyclemenson

This episode is juicy! Inside we talk about the TFAR cycle and how we can use it to change any patterns in our lives.

Our brain wants to keep us safe and alive. That means staying the same. Anytime we want to step out of our comfort zone and try something new, our brain will give us all kinds of reasons to stop. So we stay stuck in cycles and patterns.

If you are ready to have REAl change in your life that lasts, THIS is the episode for you.

Also check out this TikTok with the TFAR visual I reference in the episode: https://www.tiktok.com/@bethanyclemenson/video/7383861782361722154?is_from_webapp=1&sender_device=pc&web_id=7295750336353699374

Let's stay connected:

TikTok: https://www.tiktok.com/@bethanyclemenson

Website: www.bethanyclem.com

DTD Book: https://amzn.to/3LgaecR

DTD Journal: https://amzn.to/45SFb0d

If you are new here, this is the place to start.

In this introduction episode, I share the why behind the podcast and a little of my story.

Below are links to other places we can connect:

Website: www.bethanyclem.com

TikTok: https://www.tiktok.com/@bethanyclemenson Youtube: https://www.youtube.com/channel/UC5KcI4HfDtyAaoiSODp3Wsw DTD Book: https://amzn.to/3LgaecR

DTD Journal: https://amzn.to/45SFb0d

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