"A Psalm of Life'' was first published in 1838 and reflects Longfellow's thoughts on living life as he asserts that the soul is eternal, and the things we’ve done in life will endure after we’re gone. Of course, from a scientific perspective, the concept of the soul cannot be proven nor disproven which is the basis of the scientific method, therefore it is not an area that science can really chime in. However, Psychology is considered the study of the soul.

Throughout history, there have been numerous theories about the soul.In this podcast episode, we'll take a closer look at Longfellow's thoughts on the purposeful soul and theories throughout history. We'll also explain the dangers of nihilistic perspectives on life. In the end, we find that Henry Wadsworth Longfellow's poem A Psalm of Life holds valuable lessons in living a purposeful life.

"The Day is Done" is a poem by Henry Wadsworth Longfellow that reflects on the peacefulness and contemplation that comes at the end of a busy day. In the poem, he seeks comfort as night falls, drawing closer to a sense of rest and reflection.

Inner peace and reflection especially at the end of your day helps you to clear your mind and make better decisions. Science backs this assertion. Science says reflection facilitates better decisions because it allows us to process our experiences, evaluate the consequences of past actions, and consider alternative outcomes.

In The Day is Done, Longfellow references music and poetry as a way to unwind. He infers that we should never be too busy to enjoy these pleasures. In this podcast episode, we'll take a deeper dive into the science behind inner peace, reflection and how music can take you there.

"The Rainy Day" by Henry Wadsworth Longfellow is a reflective poem that explores themes of melancholy, introspection, and finding solace and hope during challenging times, much like finding comfort on a rainy day. The poem highlights the idea of looking beyond the gloomy exterior to find inner strength and resilience.

"The Rainy Day" was first published in 1842 as part of his poetry collection titled "Ballads and Other Poems." This collection included a variety of Longfellow's works, showcasing his diverse range of writing styles and themes.

In this podcast episode, we'll look at some of my favorite passages from the poem and the lessons in optimism and inner strength that the poem bestows on its reader.