This might be tough to hear. In this episode I share my heart on this topic that just hit me a couple days ago. We live in such a self centered, self love, 'take care of you boo' world right now and you know what, God actually wants you to think about others, NOT just yourself.

Listen in for a few minutes and I would love your feedback and to know what you think about it.

Romans 14:12-14 clearly says "each of us will give an account of himself to God. So don't criticize each other anymore. Try instead to live in such a way that you will never make your brother stumble by letting him see you doing something he thinks is wrong"

and no, I am not polished and my time with you here is authentic and real life. Even my dog Captain jumps in, in the end.

Thanks for being here with me as we navigate through Finding our FIT each day together.

It is about moving your good body, using your mind and getting really strong in your Faith.

Faith, Family, Fitness, Finances, and having FUN! Enjoying this life we have been given each and every day and taking care of ourselves well.

Watch this! Healing with light therapy

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Activate your own body and renew your own stem cells. Build your immune system and get strong!

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Take my HAPPY QUIZ-http://ltl.is/g92qsmy

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I can't wait to connect with YOU!