Are you wondering if online counselling can really help with anxiety? In this episode, I explore the effectiveness of online therapy and I'll share insights from my own practice. Discover how online counselling can transform the way you feel, think, and act, offering a convenient and supportive solution for high achievers. If you're in Australia and looking for support, find out how online therapy can help you achieve a calmer, more balanced life.

Listen as I talk about:

• Understanding Online Counselling

• My Approach to Online Counselling

• Benefits of Online Counselling

• The Transformations to your thoughts, feeling and actions Through Online Counselling
• Common Concerns and Misconceptions

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Links mentioned:

Online Counselling for Anxiety and Stress at Irene Evangelou Therapy

Join the FREE 21-Day Relieving Anxiety Guided Meditation Challenge here

Need more anxiety support?

• Book a 30-minute FREE Anxiety Relief Call to explore working with Irene as a private client
• Peace with Anxiety RTT Program. If you are DONE with anxiety and self-doubt holding you back from living life to the fullest. if you're ready to rapidly shift out of the thoughts and feelings that keep you stuck. If you're ready to create unstoppable self-belief and unshakeable inner confidence. APPLY TODAY! Special bonuses are limited to the first 10 members https://forms.gle/RXaNaZq21G32QBdt6

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DISCLAIMER

All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.