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Donut Thursdays

De: TSF Coaching
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  • Resumen

  • TSF Coaching is a nutritional and fitness coaching business. This podcast is aimed at sharing knowledge that I've acquired over years of research and experience with those looking to start their fitness journey. solomonfarner.com@TSFarnerCoach on Instagram
    All rights reserved.
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Episodios
  • Fitness for Regular People

    Fitness for Regular People
    Sep 15 2023

    In this episode, I talked about my recent Instagram name change and the purpose of coaches for regular people.

    IG, Twitter, TikTok, and Threads: @TSFarnerCoach

    Website

    Email: solomonfarner1@gmail.com

    Donut Thursdays Group

    Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules

    Join the Newsletter
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    16 m
  • I Ate and Burned 6,500 Calories!

    I Ate and Burned 6,500 Calories!
    Sep 7 2023

    IG, Twitter, TikTok, and Threads: @TSFarnerCoach

    Website

    Email: solomonfarner1@gmail.com

    Donut Thursdays Group

    Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules

    Join the Newsletter
    Más Menos
    24 m
  • How to Take the First Step

    How to Take the First Step
    Aug 24 2023

    IG, Twitter, TikTok, and Threads: @TSFarnerCoach

    Website

    Email: solomonfarner1@gmail.com

    Donut Thursdays Group

    Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules

    Join the Newsletter
    Más Menos
    32 m
Medicina Alternativa y Complementaria Ejercicio y Actividad Física Hygiene & Healthy Living
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