Down the Rabbit Hole with Hawk and Heath

  • Evolutionary Biology

    Apr 16 2023 · 43 m
    Robert and Ally discuss evolutionary biology and forest bathing, and go off on a tangent to design their own office block.

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  • Small Changes, Big Impact

    Mar 13 2023 · 44 m
    This week, Robert and Ally talk about some how making small changes to your lifestyle can have a big impact, and why a gentler approach to life can be more beneficial and sustainable.

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  • Green space or greenspace?

    Mar 6 2023 · 47 m

    How do we define a green space?

    England and Scotland have very different definitions, but what are we looking for in terms of nature, form and function in our urban and rural environments?


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  • The research of Dr Qing Li

    Feb 27 2023 · 50 m
    Dr Qing Li is often dubbed the father of Forest Bathing, but he would prefer to be referenced as the man who recognised the science behind the ancient practice. We discuss his findings and how Forest Bathing can be beneficial for physical and mental health.

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