Dr. Joe Galati Podcast Por arte de portada

Dr. Joe Galati Podcast

De: Dr Joe Galati
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  • Resumen

  • A native of Long Island, New York, Dr. Joe Galati was raised in a family where good nutrition and family were ways of life. Today, his practice, Liver Specialists of Texas and the Metabolic Liver Center (Fatty Liver Disease Clinic), is devoted to the care of patients with all facets of liver diseases, obesity, fatty liver, and related disorders. Based in Houston, Texas, Dr.Galati is an expert “physician-communicator”, and brings his listeners the information they need to to get on a healthy path to wellness, understand what’s needed to remain healthy, with a solid foundation of food and nutrition. Each week he is joined by experts from around the world to shed light on these important topics to keep America healthy. Since 2003, Dr. Galati has created consumer-oriented radio programming on health and wellness, producing and hosting “Your Health First,” a one-hour radio program each weekend, heard on iHeart Radio’s 740 am KTRH. When he’s not practicing medicine, Dr. Galati is an avid photographer and is a member of Entrepreneur’s Organization, supporting entrepreneurs in all corners of the world.

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    Dr Joe Galati
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Episodios
  • Dads that Cook

    Dads that Cook
    Jun 22 2024

    In this episode, we introduce you to Michael Varieur. He is a father of three young children and takes cooking for his family quite seriously. Mike is a tinkerer in the kitchen, experimenting with new techniques always trying to figure out a new and better way to prepare food.


    While he admits that he is not perfect in the meals he prepares, meaning that some of them are not the most nutritious, he is Willing to experiment and strive to make a better meal from scratch.


    I highlight my Mike because from my vantage point in the clinic, listening to patients with chronic disease all day long, the vast majority of them do not feel very comfortable cooking and experimenting in the kitchen. There is a certain level of dependency on processed foods, drive through, and lackluster meals made at home. There isn't much excitement these days in the kitchen or around the kitchen table.


    This situation needs to change if we are going to rescue the health and wellness of our children and combat the chronic disease that millions upon millions of Americans face.


    Where to find Dr. Joe Galati and his team:

    Dr. Galati's newsletter sign-up

    Medical Practice: Liver Specialists of Texas

    Dr. Galati's Book Site: Eating Yourself Sick

    Facebook: Dr. Joe Galati

    Dr. Galati's YouTube Channel


    Please send feedback and suggestion. You can message me here.



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    27 m
  • Bagel Nutrition-Part 2

    Bagel Nutrition-Part 2
    Jun 8 2024
    This is Part 2 of our discussion on the nutrition of the bagel.
    While we may be spending far too much time on the topic (how much can you really talk about the bagel?), I do think it is worthwhile to drive home the point that the "Better Bagel" on its own will not improve your health.
    From a consumer standpoint, you are led to believe that a product such as this, allegedly, lower in carbohydrates, high in fiber, and lower in calorie, is the proverbial "cure all" to your ills.
    As we stayed in the discussion, New York City, the quintessential capital of the bagel, is one of the thinnest cities in America. How could this be if their per capita intake of bagels leads the nation? It is not the bagel that is making America obese. It is a lifestyle of inactivity, consumption of processed foods, and a general disregard for one's own health and wellness. And so while there is nothing inherently toxic about this Better Bagel product that we're discussing, we all need to think long and hard about our own fate, and what lifestyle choices we need to make.


    #bagelnutrition

    #betterbagel

    #talkradio

    #obesity



    Where to find Dr. Joe Galati and his team:

    Dr. Galati's newsletter sign-up

    Medical Practice: Liver Specialists of Texas

    Dr. Galati's Book Site: Eating Yourself Sick

    Facebook: Dr. Joe Galati

    Dr. Galati's YouTube Channel


    Please send feedback and suggestion. You can message me here.



    Hosted on Acast. See acast.com/privacy for more information.
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    53 m
  • Bagel Nutrition 101

    Bagel Nutrition 101
    May 31 2024

    Part 1 of Bagel Nutrition.


    Dr. Galati discusses the pros and cons of a frozen bagel product. Is it really better for you compared to an off the shelf NYC bagel? Not sure. Listen and find out.


    Next week we'll hear from a Registered Dietitian and fill in some of the blanks.


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    22 m
Ejercicio y Actividad Física Hygiene & Healthy Living
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