Dr. Ahmad Ammous is an internal medicine physican interested in diet and lifestyle medicine. He comes on to discuss how a hard money standard like Bitcoin will transform healthcare.

Twitter:
@AmmousMD

Website:
ammousmd.com

Timestamps:
00:00 Trailer.
00:52 Introduction.
05:26 Processed food linked to cognitive decline, diet change.
07:50 Interest in healing through alternative medicine research.
11:21 Avoid Ensure, recommend natural protein-rich foods.
15:03 Pharmaceutical influence on medical education and practice.
18:32 Pharmaceutical industry oversells benefits, downplays side effects.
19:15 Doubts about disease management, health misconceptions in 1989.
22:42 Stopping statin medication improves cognition in elderly.
26:11 Patients often passive, want no effort from doctors.
28:21 Government-controlled money leads to centralized power.
31:58 Protein augmentation in patient diet and consequences.
34:59 Pharma influence guides physician practice, causes liability.
36:30 Questioning authorities, data transparency in pharmaceutical industry.
39:21 Physicians' resistance to lifestyle medicine due to income.
41:46 Elderly health issues and specialists' perspectives.
45:46 Longing for traditional care, but confronted with complexity.
47:34 Where to find Ahmad.

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Dr. Stephanie is leader in the field of food-based medicine. She earned her Doctor of Pharmacy degree with her intent to heal herself and others using the latest pharmaceutical agents. She quickly learned most medicines did not heal but instead only manage symptoms. Having cancer at 21 that would not respond to pharmaceuticals she turned to foods and folk medicine to heal herself. She learned that there is a delicate balance between natural and Western medicine. After healing from her cancer, she went to work for pharmaceutical industry believing that would be inspired by her revelations. While with Big Pharma she conducted phase 4 clinical studies for and trained physicians in the optimal use of pharmaceutical based agents. Dr. Nielsen spent a decade in Big Pharma she decided to leave and pursue her true passion in folk medicine, ancient remedies and natural healing. She earned a board Certification in Clinical Nutrition, became certified in functional genomics and certified BHRT practitioner. She started her personal healing programs called Wishing You Wellness. Her focus includes auto-immunity remediation, BHRT hormone health, women's health and personal lifestyle medicine utilizing nutrigenomics.

Dr. Stephanie is seasoned media personality. She is a sought-after expert in TV, print or as a speaker and author. Dr. Stephanie has served on multiple nutritional companies' medical boards and charitable board of directors. Professionally recognized with numerous awards for her clinical excellence, her commitment to positive patient outcomes and excellent teaching skills.

Outside of work Dr. Stephanie is passionate about travel and food. She always visits local pharmacy's, farmers markets and natural healers wherever she goes.

Instagram:
@thednaco

Website:
www.thednacompany.com

Timestamps:
00:00 Trailer.
00:59 Introduction.
06:30 Genes influence health but not inevitable outcomes.
09:24 DNA company offers personalized diet based on genetics.
11:32 Genetic changes in reaction to diet explored.
16:07 Genetics mission: finding useful, non-noise insights.
19:08 Ideal exercise based on genes and fitness.
22:12 Prioritize quality over quantity for better health.
23:39 Reducing inflammation improves quality of life.
26:50 MTR, MTHFR and enzyme activity discussion.
30:16 Genes and lifestyle impact personalized clinical care.
33:37 Gene correlates with cardiovascular events, lifestyle interventions.
37:27 Monitoring post-MI blood work, tech for wellness.
39:38 Customized coaching program supports health through various methods.
44:58 Initial studies on actionable genes with human participants.
47:57 Skepticism about clinical usefulness of aging tests.
49:00 Body healed from actionable keto tech lifestyle.
53:20 Personalized nutrition helps improve people's health needs.
55:22 Where to find Stephanie and Christa.

See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
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‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree ‪

Jonathan Griffiths is a 29-year-old with a BSc in Human Nutrition from Bournemouth, Dorset. His journey as an amateur bodybuilder has been unique due to a fused spine from a rugby injury at 14 and his Autism. Despite these hurdles, he's found incredible success on the carnivore diet over the past four years, after other pain relief methods failed. He has since competed twice as a carnivore bodybuilder, with his recent showing on June 2nd 2024 where he placed first against an extremely competitive line-up. He is going to the British finals to try and earn his pro card in the open category in classic bodybuilding, as a disabled athlete. Meanwhile, he had his spine fused in 2022, and various procedures to try and reduce the pain he is in. He is currently primarily a body composition coach in the carnivore community and has helped hundreds of people to reach their goals. The carnivore diet is his only option to try and thrive, and he loves it!

His diet mainly includes beef, salmon, chicken, eggs, cheese, milk, and butter. He avoids fruits, veggies, grains, nuts, seeds, oils, and sugars. He drinks water, coffee, and bone broth. He doesn't count calories, just focusing on around 300 grams of protein and fat each day for the past 4.5 years.

In the beginning, he lost 5 pounds and felt a surge in energy, focus, and calmness. He woke up refreshed, with no cravings or GI issues. His workouts stayed strong, with better muscle pumps, vascularity, and faster recovery.

The diet eased the pain and stiffness in his spine, giving him more freedom and comfort. It reduced his need for medications and improved his autism-related symptoms, like anxiety and mood swings. His social skills and communication also got better.

Blood tests before and after the diet showed his liver and kidney damage from a virus had healed. His blood markers such as liver and kidney functions were normal, with no nutrient deficiencies or hormonal issues.

This diet has been eye-opening for him, challenging many common dietary beliefs. He's learned that meat is highly nutritious and satisfying, and plants aren't essential or particularly beneficial for him. This is especially relevant given the genetic and metabolic traits seen in people with autism.

He has stuck to the carnivore diet, with occasional treats like 'Hot Pot' and Korean BBQ, which he can cook himself at restaurants. On his YouTube channel 'Carnivore Muscle,' he shares his carnivore lifestyle, training tips, nutritional advice, and recipes, building a community of fellow carnivores and inspiring others to try this way of life.

He fully recommends the carnivore diet to anyone looking to improve their health, fitness, and well-being, especially fellow bodybuilders and those with spinal conditions or autism. In his view, it's the best way to enhance both body and mind.

Instagram:
Carnivore_Muscle

YouTube:
Carnivore Muscle

Website:
Compositionconsultant.com

Timestamps:
00:00 Trailer.
00:46 Introduction.
04:59 Muscle tissue requires glycogen, protein, and fat.
09:36 Debating higher fat vs higher protein intake.
11:27 Maintain consistent diet, increase protein for competition.
13:26 Balanced diet with gradual adjustments and focus.
15:31 Carnival Way of Eating calls for variety.
18:24 Intermittent fasting helps control food intake.
23:30 Effective time under tension protocol for aging athletes.
26:28 Finding optimal diet through personal experimentation and observation.
27:13 People focus on taste and cost, neglecting health.
31:25 People need proper guidance, not internet advice.
34:50 Ketones not ideal, better markers for health.
35:37 Women experience health issues pursuing extreme leanness.
39:28 Persistent hip pain limits mobility after surgery.
42:01 Carnival community dislikes muscular people, trolls negatively.
45:20 Recalling unusual experience with burger patties.
47:20 Where to find Jonathan.

See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/

Carnivore Shirts:
https://merch.carnivore.diet

Subscribe to our Newsletter:
https://carnivore.diet/subscribe/

.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree ‪