Daily Thoughts | Reflecting

Summary:

In this conversation, Lacy J. Hodges discusses the importance of journaling as a mindset practice.

She shares her personal journaling process, which includes five steps:

• Brain dump
• Dream life/intention setting
• Gratitude statements
• Brainstorming
• Affirmations/journal prompts.

Lacy emphasizes the need to find a journaling method that works best for each individual and encourages listeners to try journaling for five days before deciding if it's effective for them.

Takeaways:

• Journaling is an effective way to improve mindset and manage anxiety.

• Different people have different preferences for mindset practices, such as journaling, meditation, or listening to podcasts.

• Dr. Phil's podcast, Phil in the Blanks, features guests discussing mindset and overcoming blocks.

• Journaling can be done in various ways, including brain dumping, setting intentions, expressing gratitude, brainstorming, and using affirmations or journal prompts.

• Consistency and finding a method that resonates with you are key to successful journaling.

Chapters

00:00 Introduction to Journaling for Mindset

01:56 Exploring Different Mindset Practices

09:07 Step 1: Brain Dump

13:16 Step 2: Dream Life/Intention Setting

16:18 Step 3: Gratitude Statements

19:24 Step 5: Affirmations/Journal Prompts

21:35 Committing to Consistent Journaling

How To Create Content That Gets Results

Feeling overwhelmed by the content creation grind? Struggling to stay organized and consistently produce high-quality work? You're not alone.

The key to overcoming these challenges lies in building a robust content creation structure.

Join me as I break down the essential elements of an effective content creation structure that will help you stay organized, productive, and inspired.

If you found this episode helpful, please subscribe, rate, and review the podcast!

Share it with fellow content creators who could benefit from a structured approach.

Follow me on social media for more tips, tools, and inspiration to enhance your creative journey.

Easily Create Content with My Easy To Use System

In this episode, I dive into the world of content creation and reveal how you can streamline your process with an easy-to-use content creation system.

Are you overwhelmed by the constant demand for new content?

Struggling to keep up with your blog, social media, and other platforms?

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Don't miss this opportunity to take your content creation to the next level. Listen now and start creating with ease!

If you enjoyed this episode, please subscribe, rate, and review the podcast!

Share it with fellow creators who could benefit from a streamlined content creation system.

Follow me on social media for more tips, tools, and inspiration to fuel your creative journey.

What The Hell Is Money Mindset Anyways

In this episode we are going to cover just the basics of what money mindset actually is

Have you ever wondered why some people seem to effortlessly attract wealth while others struggle despite working hard?

The secret often lies in their money mindset.

I created this short podcast to get you ready for my exciting upcoming series all about... MONEY MINDSET!

Whether you're a seasoned entrepreneur or just starting your financial journey, this episode is packed with valuable insights to help you master your money mindset and achieve your dreams.

If you enjoyed this episode, be sure to subscribe, rate, and review!

Share it with friends and family who might benefit from a mindset makeover.

Follow me on social media for more tips on achieving financial freedom and living your best life.

*** Show Notes Available Inside My Facebook Group ***

>>> https://www.facebook.com/groups/thecoacheshangoutlacyhodges

Today’s episode is focused around the struggles around asking for help, the power in asking for help, how asking for help can grow your business as well as the relationships you have in everyday life plus my personal struggle around today's topic.

I am including (2) action tasks for you to do this week around asking for help and 3 steps you can use to ask for help in your business.

These steps will help you along the way as you work towards creating your DREAM LIFE ON DEMAND!

Resources From The Episode:

• Today’s episode talks about the help I am asking for to grow my new podcast & how I need you to hit the ground running on my 1st goal of 100 Spotify listeners in 60 days. >>> Hint: HIT THE FOLLOW BUTTON AT THE TOP!

• Becoming a member of my Facebook Group: The Coaches Hangout w. Lacy Hodges

• The details on my upcoming giveaway inside my Facebook Group for helping me with my podcast growth goal.

Let's Get Social!

Here's where you can find me on social media. Make sure to follow me... I always follow back!

Instagram: ⁠www.instagram.com/lacy.hodges⁠

Facebook: ⁠https://www.facebook.com/lacyjhodges⁠

Facebook Group: ⁠https://www.facebook.com/groups/thecoacheshangoutlacyhodges⁠

Pinterest: ⁠https://www.pinterest.com/lacyjhodgescoaching⁠

**** FREEBIE ****

100 Different Content Prompts: ⁠⁠https://bit.ly/3ivacNw⁠⁠

You can find more on how to build your business & start creating your DREAM LIFE ON DEMAND with the links below:

Coaching Services | Programs | Workshops | Masterclasses & More: ⁠https://payhip.com/LacyHodgesOnlineBusinessCoach⁠

Hot On The Blog: ⁠https://payhip.com/blog-posts⁠

Etsy Shop: ⁠http://www.etsy.com/shop/LacyJHodges⁠

Facebook Group: https://www.facebook.com/groups/thecoacheshangoutlacyhodges

*** Disclaimer ***

Some episodes my contain affiliate links. If you make a purchase, I may receive a commission at no additional cost to you!

Thank you again for stopping by this week and make sure to catch a new episode next week or listen to previous weeks episodes while you are here.

Inside today’s episode I am going to share with you 10 steps to help you start manifesting the money you desire.

Each step will have action tasks for you to use to step up your manifesting journey and see results from your efforts.

Everyone's mindset journey is different but what isn’t different is that it does take time and consistency. These steps should help you along the way as you work towards manifesting your DREAM LIFE ON DEMAND!

Let's Get Social!

Here's where you can find me on social media. Make sure to follow me... I always follow back!

Instagram: ⁠www.instagram.com/lacy.hodges⁠

Facebook: ⁠https://www.facebook.com/lacyjhodges⁠

Facebook Group: ⁠https://www.facebook.com/groups/thecoacheshangoutlacyhodges⁠

Pinterest: ⁠https://www.pinterest.com/lacyjhodgescoaching⁠

**** FREEBIE ****

100 Different Content Prompts: ⁠⁠https://bit.ly/3ivacNw⁠⁠

You can find more on how to build your business & start creating your DREAM LIFE ON DEMAND with the links below:

Coaching Services | Programs | Workshops | Masterclasses & More: ⁠https://payhip.com/LacyHodgesOnlineBusinessCoach⁠

Hot On The Blog: ⁠https://payhip.com/blog-posts⁠

Etsy Shop: ⁠http://www.etsy.com/shop/LacyJHodges⁠

*** Disclaimer ***

Some episodes my contain affiliate links. If you make a purchase, I may receive a commission at no additional cost to you!

Thank you again for stopping by this week and make sure to catch a new episode next week or listen to previous weeks episodes while you are here.

~Lacy J. Hodges