Episodios

  • Becoming PurposeFULL and Navigating Spirituality with Jazreena Harlow (Episode 49)
    Jun 27 2021
    In this episode of the podcast I’m joined by Jazreena Harlow, Dynamic Soul Coach & Crystal Sonic Sound Healer and we talked about what it really looks like to follow your purpose without the instagram gloss or the industry sparkle that often seeks to bypass the messiness of the journey.   From making spiritual personal through to existing as yourself in all spaces, we go there!   Both Jaz and I come from corporate fashion backgrounds and she shares gems of wisdom from her transition and all the lessons learnt which are helpful to us all.    Whether you are living on and in purpose or you desire to be, you’ll love this episode.    You’ll find Jazreena’s work here www.jazreenaharlow.com/events and on Instagram here https://www.instagram.com/jazreena_harlow/
      Come and say hello to me on Instagram - https://www.instagram.com/alifemoreinspired/   My coaching practice is now open and I’m taking new private clients from Autumn. Send me a message if you're interested in applying.    If you loved this episode, please subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more creative humans hear these powerful and important conversations.
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    53 m
  • Writing, Love and Being Human with Lisa Bent (Episode 48)
    Jun 16 2021
    In this episode of the podcast I’m joined in beautiful conversation by Lisa Bent. Lisa is the Coaching Counsellor, an author, presenter and all round talented human. She works with single, successful, self-aware women, 30+, who feel stuck and want breakthroughs in their love story and recently published her debut book Symona's Still Single.    We talk about the writing process, love, and what it means to be a human in relationship with other humans, as friends, lovers and heartbeats existing in community with one another.    This conversation goes deep and wide and I know you are going to love it!    You’ll find Lisa’s work here https://www.lisabent.com/ and on Instagram here https://www.instagram.com/iamlisabent/
    Order your copy of Symona's Still Single here

    Here are some of the links to things mentioned within the episode:  Jacaranda publishing #TWENTYIN2020 BLACK WRITERS, BRITISH VOICES: https://www.jacarandabooksartmusic.co.uk/collections/twentyin2020  Serita Domingo: http://www.sareetadomingo.com/book-of-the-week Candace Cartier Williams (Queenie): http://www.candicecartywilliams.com Maame Blue: https://www.maamebluewrites.com   There’s still time to join Write Your 2021 Story (its FREE!), sign-up here  Come and say hello to me on Instagram - https://www.instagram.com/alifemoreinspired/
    If you loved this episode, please subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more creative humans hear these powerful and important conversations.
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    55 m
  • Episode 47: Owning who you are and dispelling the single story in your industry and beyond
    Jun 10 2021

    If you ever find yourself thinking or saying out loud that you aren't a 'proper business owner' or if you don't feel like 'an entrepreneur' this episode has been created for you. 

    There are so many ways that outside forces are dictating how we see ourselves, the stories we tell ourselves and how we then show-up for ourselves and others.

    It's not enough to say you can do things differently, I'm here to help you actually do it and that's about what you're doing, how you're doing it and also how you FEEL about it. 

    This episode will help you to start to shift the way you see yourself so that you can step into true reimagining. 

    Come and say hello to me on Instagram 

    Join Write Your 2021 Story here

    Join the Root + Rise Membership Waitlist here

    If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more creative humans hear these powerful and important conversations.

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    31 m
  • Episode 46: 'Why we struggle to rest and be' with Nehanda Truscott-Reid
    Jun 5 2021

    In this episode of the podcast you will be invited into a glorious conversation all about consciously being.

    If you struggle with rest or if you aren't listening to what your body needs then this episode will be speak to and soothe your soul.

    Having studied Energywork, Holistic Wellness Coaching and Womb Yoga Therapy Nehanda comes from an ancient approach of gently guiding our systems back into balance and harmony allowing the natural flow of energy and vitality to flow.

    You'll find Nehanda's work here http://soulmamajourney.com/ and on Instagram here https://www.instagram.com/soulmamacoach/ Listen to the Soul Mama Podcast: https://soulmamajourney.com/podcast/

    Come and say hello to me on Instagram - https://www.instagram.com/alifemoreinspired/

    If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more creative humans hear these powerful and important conversations.

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    1 h y 1 m
  • Episode 45: An intro to 'From Head To Heart' and an Invitation
    May 9 2021

    On this episode I'm have a little gift for you as I'm sharing the intro to "From Head To Heart' my new audio programme designed to do exactly what it says on the tin. 

    'From Head to Heart' has been created exclusively for the member's of Root + Rise and as the doors are open until Monday 10th May (at midnight) you get to join too. 

    You can find out more and sign-up here -  https://www.alifemoreinspired.com/rootandrise

    Come and say hello on Instagram

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    19 m
  • Episode 44: Creating your Profitable Purpose
    Jan 14 2021

    This episode of the podcast is for all you big-hearted creatives who have a deep purpose but want to make it more profitable. 

    You'll hear a story from everyday life that is a great example of what you need to do in order to create your 'profitable purpose'. Its a pep talk and a dose of tough love with some crucial tips thrown in to help you take action right-away.

    Come and say hello to me on Instagram here - https://www.instagram.com/alifemoreinspired/

    The Seasonal Planning Workshop is taking place on Wednesday 28th January 2021, sign-up here to be the first to hear about it - 

    If you loved this episode, I would be so grateful if you could subscribe on Apple Podcast, Spotify or your favourite podcast app and leave a 5 star review. It really does help more people to hear these powerful and important conversations.

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    15 m
  • Episode 43: When Creativity Leads with Anna Ceesay
    Nov 26 2020

    In this episode of the podcast I'm chatting with Anna Ceesay, Founder of Motherdom Magazine. 

    Anna followed her gut and created Motherdom a few years ago and since then has been featured by BBC News, been named by Forbes as a female entrepreneur who is using her own experience of mental ill-health to help others and has just been successful in raising her first round of investment.

    Anna and I worked together in a mini-mastermind I hosted over lockdown called Profitable Purpose and it was great to hear from her what happens when we allow creativity to lead. 

    Follow on Motherdom on Instagram @motherdom_mag

    And look out for news on Anna's coaching practice! 

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    38 m
  • Episode 42: Creativity for Wellness and Healing with Shannon Reed
    Nov 20 2020
    This episode of the podcast is a little bit different as I was invited by Shannon from Mockingbird Makes to join her on Instagram Live for a conversation about creativity and wellness. It was such a rich, open-hearted and nourishing conversation that I had to share it here on the podcast.    We covered so much from finding your voice to lessons on imperfection, the importance of feeling rooted, what we need to support us as we rise and what becoming more wholeheartedly yourself looks like as a personal journey but also within the context of the wider world and the change we want to make, see and contribute to.    I’m excited and honoured to be able to share this conversation with you.    You can find Shannon here     Go say hello on Instagram @mockingbird_makes   Come and say hello to me on Instagram @alifemoreinspired   The doors to the Root + Rise membership experience for big-hearted creatives are opening on Monday 23rd November. Join the waitlist here   If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more people to hear these powerful and important conversations.
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    52 m