Hey Guys! Dont worry, im alive!

I have been away working on a number of awesome interviews with some incredible people. In fact, this episode we’re about to unpack is with the leading Clinical Sleep doctor, Dr Michael Breus.

Michael carved his own pathway into medicine without going to medical school and has been a private practitioner in Psychology and Sleep Medicine for the last 25 years. Dr. Breus is also the bestselling author of The Power of When, The Sleep Doctor’s Diet Plan, Good Night!, and Energize!

In this episode, we talk about:

• secret hacks to and for sleep
• debunking sleep myths
• finding out that your sleep routine is genetics
• pathophysiology of caffeine and how it affects you

Dr Michael Breus: https://sleepdoctor.com/

My links: https://solo.to/byrondempsey

After a massive break from the show I am officially back in action and ready to start posting again.

Here is what I have learnt and what I plan to do moving forward.

In this episode, we discuss vulnerability and share some fantastic affirmations and quotes that will help change your perspective on life through Ollie's new book a beautiful mind,

Follow Ollie:

Insta: @abeautifulmindandco

TikTok: @abeautifulmindandco

https://solo.to/byrondempsey

Patricks is a luxury men's skin and haircare line started by, you guessed it.... Patrick Kidd.

In this episode, Patrick shares his story of how he started and grew his own haircare brand to be worth over $20m and how a huge majority of his succcess has come through being genuine and connecting with everyone he meets.

From landing business deals in the sauna, to the gym to on the plane Patrick shares his story, journey and advice to younger people + how he landed a deal with WB to be the go-to skincare for Bruce Wyane (batman).

Links for me: https://solo.to/byrondempsey

Check out his company here: https://www.patricks.com.au/

Links you need: https://solo.to/byrondempsey

Today I am joined again by Doctor Justin Sung.

Justin runs a company on how to learn and study effectively, int this episode he breaks down the skills and mindset required to retain information.

And he is sharing his tips on how to retain and study information effectively .

Follow Justin here: https://www.instagram.com/drjustinsung/

Today I am joined by a legend, Jahan Kalantar.

Jahan Kalantar is a Sydney-based solicitor, university lecturer, and entrepreneur who describes himself as a ‘little guy lawyer’. He attributes his human rights leanings to his proud Persian heritage, a dislike of bullies and a genuine belief that one person can make a difference.

Leaving a successful career in finance in order to pursue law, he was admitted to the NSW Bar Association at the age of 25. Subsequently, he established and became a partner at the firm of Executive Legal where he heads up the serious crime and mental health practice.

Jahan is just an awesome guy, he has achieved so much at his age and I found this episode really powerful.

He also has built a following sharing legal advice on TikTok with over 400,000 followers which we don’t really touch on in the interview, but it has been a very beneficial platform for him.

Find Jahan

Website: https://www.jahankalantar.com

TikTok: https://www.tiktok.com/@jahankalantarofficial

Instagram: https://www.instagram.com/jahankalantar/

Everything Byron and Driven Young related go here: https://solo.to/byrondempsey

Hosted on Acast. See acast.com/privacy for more information.

Want to take up this opportunity?

Find out more here: https://dyp.mykajabi.com/tmap-partnership

I am back!

And today I am joined by Massey Archibald from Teach Me About Property.

If you are young and worried if you will ever get into the property market then this episode is for you.....

Massey will break down the exact strategies we use to get into the property market, step by step and help you understand it isn't as unachievable as you might think.

Find Massey Here

Insta: https://www.instagram.com/teachmeaboutproperty/

Facebook: https://www.facebook.com/teachmeaboutproperty

Webiste: https://teachmeaboutproperty.com.au

Hosted on Acast. See acast.com/privacy for more information.

A week ago myself and five friends decide to try and walk 80km in one day.

We woke up at 3:30 am and finished at 11 pm.

We learnt many things and decided to put it all into two epic episodes.

This is part 2

Annie: https://www.instagram.com/herspeakingcoach/

Josh: https://www.instagram.com/joshvanzwieten/

Byron's Instagram: https://www.instagram.com/byron.dempsey/

D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/

Tik Tok: https://vm.tiktok.com/J8a8hS3/

Hosted on Acast. See acast.com/privacy for more information.