Episodios

  • Find Balance in Entrepreneurship- Ft Duygu Iplikci Ergin
    Jul 12 2024

    Join Duygu and me as we dive into the world of entrepreneurship, exploring the importance of aligning work with personal values, the significance of passion in driving success, and the challenges women face in the business world.

    Discover how to leverage your unique story, maintain balance, and navigate the dynamics of making a meaningful impact while pursuing financial gain.

    Her book is available on amazon: The Playbook for Entrepreneurship

    Llink : https://a.co/d/hyghDJ3


    About Duygu

    In the past 10 years, she has been advising, mentoring and angel Investing in start-up companies across various sectors. She is now working on creating a more structured programme to support women entrepreneurs and youth, and is looking for collaboration opportunities as she launches her new initiative.


    I Tech Start ups I Social Impact I Senior Leadership I Innovation and Growth I Executive Coaching I Entrepreneurship I Leadership and Team-Building

    Más Menos
    59 m
  • July Musing: Why decluttering communication is so useful
    Jul 5 2024

    I'm inviting you to explore the theme of decluttering our communication and why it can lead to better relationships, confidence, and, of course, a more organized life!

    Sharing my reflective moments and whats coming up for the month.

    Más Menos
    9 m
  • Build a Healthy Relationship with Praise
    Jun 28 2024

    We're diving deep into a fascinating topic: the cultural nuances around praise and how it impacts our sense of belonging and mental health.


    💌 Drop Your Noise

    📱 @kirtana168

    https://link.kirtana168.com/connect

    Más Menos
    11 m
  • Ep23:How to Make a Difference by Following Your Heart ft Gustavo
    Jun 20 2024

    Ever wondered what following your heart really looks like? Gustavo shares his diverse experiences, living across countries, including Venezuela, the US, Curacao, Bolivia, and Chile, as we unravel how embracing uncertainty can lead to a life that feels just right. Each place has added layers to his identity, contributing to a feeling of being internationally minded.

    📚 **Table of Contents:**

    00:00 - Intro to Gustavo Siever

    01:45 - Leaving Chile: The Decision

    05:30 - Moving to Venezuela: A Heartfelt Choice

    09:20 - Giving Back to Community

    14:00 - Feeling at Home: An International Perspective

    18:45 - Making a Difference in Education

    23:30 - Life in Curacao, US, Bolivia, and Chile

    29:50 - Reflecting on Home and Belonging

    35:10 - Final Thoughts: Follow Your Heart


    Más Menos
    34 m
  • Breaking Free from Information Fatigue
    Jun 14 2024

    I'm diving deep into that overwhelming numbness we feel from consuming repetitive content. In this episode, I share my personal journey of stepping back, reassessing consumption habits, and reigniting creativity. If you're feeling stuck or uninspired, this one's for you.

    Más Menos
    11 m
  • Ep22: Being an Unexpected Strength ft. Marjorie Aunos
    Jun 6 2024

    As a researcher, psychologist, speaker, author, consultant, and dedicated mother, Marjorie's life took a dramatic turn following an accident that left her paraplegic. She shares her journey through pain, resilience, and ultimately, grace, offering profound insights on parenting with disabilities and advocating for change.


    Meet Marjorie:

    Marjorie Aunos, Ph.D. is a psychologist, researcher, speaker, and consultant on accessibility

    and inclusion. She teaches organizations to solution-find and build environments that are accessible, inclusive, and welcoming to families with disabilities. As a Disability Advocate, she speaks to educators and professionals about embracing change, social justice and our need to support our communities to enhance everyone’s resilience.

    She is the author of Mom on Wheels: The Power of Purpose as a Parent with Paraplegia, a contributing author to We Got This: Essays By Disabled Parents and an author and curator of Our Yellow Brick Road: An Anthology of Humans who believe in the power of storytelling.

    Her TEDx talk “What we can learn from parents with disabilities” has over 500 000 views.

    Más Menos
    1 h y 3 m
  • Ep21 - Navigating Accents and Identity ft. Paulina
    May 29 2024

    How does accents influence identity and professional life? Ever wondered if social status also plays a role? From Poland to London, hear Paulina's personal experiences and their implications on self-esteem, identity, and career. Discover her thoughts on current research on accents and positive takeaways to challenge accent discrimination.


    Más Menos
    39 m
  • Act of Courage with Paul
    May 15 2024

    Join me and Paul in a raw, powerful talk about his journey on making the most of his adversities, honouring his (in) visible difference and his courage of self-acceptance.

    I was left in deep reflection about his courage to make every moment in his life matter and transform his life realisations to support communities to understand the societal biases on facial differences and disfigurements and its emotional impact.

    Paul is an advocate and sits on the board of Face Equality

    Tune in to hear how Paul's story of resilience encourages us to embrace our assumptions and how we can pivot them to have a more accepting world.


    Bio:

    Senior Global Banker and MD.

    D&I Advocate

    Role Model looking to marry lived experience with professional experience.

    A Chartered Companion and on the Board of Companions of the CMI (Chartered Management Institute)

    A fellow of the LIBF (London Institute of Banking and Finance)

    A member of the International Advisory Council of the IBE (Institute of Business Ethics).


    This week is Face Equality week and your support will be much appreciated by

    1. Sharing this podcast to others and on your social.
    2. Read more and support the charities:

    ⁠⁠https://faceequalityinternational.org⁠⁠

    ⁠⁠https://www.changingfaces.org.uk⁠⁠


    Would you like to know find out more about Befriend your Mind podcast and get more involved:

    https://link.kirtana168.com/podcast


    This episode is ideal if interested in personal development, advocacy, equality, and inspiring life stories.


    Más Menos
    44 m