After a brief hiatus we're back and digging into Ageism in the workplace. Jane shares her real-time challenges, and, of course, it made perfect sense to us to share what we've learned with you!

Age discrimination remains one of the most pervasive yet least discussed barriers in today's job market. What happens when decades of valuable experience become a liability rather than an asset? How do you navigate a system that often values youth over wisdom?

Drawing from personal experience and backed by research, we peel back the layers of workplace ageism and its profound impact on job seekers over 45. The statistics are startling—78% of older workers have experienced age discrimination, yet only 25% of companies have policies to address it. Women face a double bias, with significantly lower callback rates for interviews compared to younger candidates.

We explore practical, actionable strategies for combating these hidden barriers: from owning your value during salary negotiations to reframing your years of experience as "depth" rather than just time served. Learn why updating your personal brand, building multi-generational networks, and strategically adjusting your resume can make a crucial difference in your job search journey.

The conversation takes an inspiring turn toward creating your own opportunities when traditional doors remain closed. It's no coincidence that women over 48 represent the largest demographic entering entrepreneurship today—many are building their own doors when existing ones won't open.

Perhaps most valuable is our discussion of psychological resilience in the face of rejection. The simple yet powerful technique of naming your negative inner voice and dismissing it with a firm "not today" provides an immediate tool for maintaining confidence during a challenging job search.

Whether you're currently experiencing ageism, supporting someone who is, or simply preparing for future career transitions, this episode offers both validation and practical wisdom for navigating the complex intersection of age, experience, and employment in today's workforce. Subscribe now and join the conversation about creating more inclusive workplaces for professionals of all ages.

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Catch up with Janice & Jane while we explore how relationships evolve when parenting adult children and the challenges of finding the right balance between offering guidance and respecting independence.

• Setting boundaries when visiting adult children's homes or around grandchildren
• Leading with curiosity instead of instruction when adult children make different choices
• Effective mantras that guide parenting at any stage like "don't put it down, put it away"
• The cautionary tale of Ruby Franke and how social media fame can corrupt family dynamics
• Importance of having trusted people who will check your blind spots and speak hard truths
• How focus on external validation can lead to dangerous parenting decisions
• Finding balance between documenting childhood moments and respecting children's privacy

As always, we'd love your thoughts! Email us at dumpsterdivejandj@gmail.com!

Be sure to catch us on YouTube - that's where we are focusing our time these days!

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Join us as we explore grief, privacy, and social media’s impact on personal sharing. We discuss our recent experiences of losing a pet and the complexities of choosing what to share or keep private in a digital age.

• Understanding the process of grieving a pet
• Impacts of oversharing personal moments on social media
• The importance of mental pictures versus shared images
• Insights on navigating family communications about sharing
• Reflections on a two-week social media detox experience
• Finding healthier habits and using time productively
• The role of intentionality in sharing personal stories
• Examining boundaries regarding family privacy and sharing choices

Please take a moment to support us by subscribing to our YouTube channel for more engaged discussions and updates.

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It's been a minute so we're catching up after what feels like the longest January in hisory. We explore the importance of self-care, the pressures of societal expectations, and the healing power of nature in our busy lives. Sharing our own stories, we reflect on the need to prioritize our mental health and embrace the seasonal rhythms of life. We cover a whole range so hang on to your seats:

• Recognizing the pressures of modern life
• The importance of self-care and resilience
• Embracing seasonal changes for well-being
• Personal reflections on stress management
• Setting boundaries with social media
• Prioritizing presence and simplicity in our lives

And Janice makes a pledge to ditch FB, IG, and TT for at least two weeks...so be sure to tune in next time to hear how it goes!

Be sure to LIKE, SHARE, AND SUBSCRIBE....we need you!

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Navigating the start of 2025, we explore themes of community, intention, and the complexity of motivation in setting goals. Emphasizing the shift from a ‘have-to' mindset to a ‘get-to’ approach, we discuss the challenges of resolutions and the importance of fostering connections. Listen to hear about:

• Embracing life’s chaos and the concept of “Quitters Day”
• Importance of community and who supports us
• Shifting perspective: viewing tasks as opportunities
• Understanding motivations: intrinsic, extrinsic, and altruistic
• Navigating adult ADHD and mental health conversations
• Emphasizing intentionality in goal-setting and personal fulfillment
• Open invitation for community engagement and future topics

Yeah - we're thinking out loud about our present and where we want the podcast to go.

Be sure to weigh in! Contact us at dumpsterdivejj@gmail.com

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This holiday episode dives into the humorous and awkward moments that often accompany family gatherings, exploring the concept of the "ick" and the importance of setting boundaries. Janice and Jane share personal anecdotes of holiday chaos and emphasize the value of self-care amidst the seasonal hustle and bustle.

• Disclaimers about the holiday spirit and personal experiences
• Exploration of the “ick” phenomenon in relationships
• Sharing of individual "ick" stories
• Importance of setting boundaries during family gatherings
• Discussion on best and worst Christmas memories
• Navigating the pressures of holiday gift-giving
• Empowering listeners to prioritize self-care during the holidays
• Reflection on the value of curation in family experiences

Be sure to LIKE, SHARE, and SUBSCRIBE!

and Happy Holiday fellow Dumpster Divers!

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As we celebrate our 50th episode, we express our heartfelt gratitude for the journey of growth and self-discovery. Joined by our esteemed guest, JP Reynolds, we delve into the essence of self-awareness, sharing insights on setting intentional goals and recognizing meaningful accomplishments.

Our conversation explores how understanding consciousness and perceptions can shape our interactions, emphasizing the importance of trusted feedback in both personal and professional realms.

We also highlight the power of friendship and connection, reflecting on stories of overcoming stereotypes and the bonds formed through shared experiences. We thank our listeners and wish everyone a Thanksgiving filled with love and gratitude. Here’s to many more episodes of discovery and connection!

Don’t forget to send us your question or story at dumpsterdivejj@gmail.com. We would love to hear from you!

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What does it mean to truly appreciate the charming chaos of life’s unexpected moments? From the triumphant saga of finally squeezing two cars into our garage after six long years to the ghoulishly funny tales of headless werewolves occupying our Halloween decor, we kick off with personal stories that set the tone for a laughter-filled episode. Amidst the hilarity, we also touch on important health check reminders, sharing how Janice's colonoscopy prep hilariously coincides with Halloween festivities—a timely reminder to prioritize our health amidst life's quirks.

In the midst of these updates, we explore the changing landscape of the job market, where technology and creativity reshape hiring practices. Embrace the art of recognizing your own value, asking for support, and leveraging transferable skills to navigate career transitions. Additionally, find inspiration in strategic time management, as we discuss the paradox of procrastination and the unique strengths of living with ADHD. As we energize towards our milestone 50th episode, we invite you to engage with us, share your questions, and prepare for spooky content that aligns with our celebratory spirit.

And, yes...we recorded this BEFORE Halloween so enjoy the out-of-order humor:)

Be sure to LIKE/SUBSCRIBE/FOLLOW/SHARE and send us a question/problem to discuss at dumpsterdivejj@gmail.com

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