• E15: Don't let your phone rule your life

  • Feb 11 2021
  • Duración: 29 m
  • Podcast

E15: Don't let your phone rule your life Por arte de portada

E15: Don't let your phone rule your life

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Do you carry your phone with you everywhere? Phones can be helpful and necessary but many of us are addicted to them, treating them more like security blankets than the tools that they are. We let them interrupt us constantly and take us away from our priorities. Today we will discuss how to break the screen addiction so we can bring focus back to what matters most to us.

    In today’s episode:

    Why phones are so disruptive

    Set boundaries with your phone

    Behavioral shifts to break the phone addiction

    How to balance necessary screen time with unnecessary screen time


    To read the transcript, please visit my website at www.youruncommonlife.com/blog/categories/podcast-transcripts

    Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita
    Music promoted by     https://www.free-stock-music.com
    Creative Commons Attribution-ShareAlike 3.0 Unported
    https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
    Más Menos
activate_primeday_promo_in_buybox_DT
Más Menos

Lo que los oyentes dicen sobre E15: Don't let your phone rule your life

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles