In this special episode of Delivered, we delve into the transformative journey of postpartum recovery, exploring essential tools and techniques that promote healing and well-being. Our special guest Jodi is a well versed Mental Health Counselor (LMHC), who is a compassionate therapist with a mission to help all of her patients achieve healing. With Jodi's extensive experience and heartfelt approach, she introduces us to the Neuro Emotional Technique (NET), a cutting-edge therapy that addresses emotional stress and aids in the healing process. Jodi focuses on the power of Grounding and its role in regaining balance and stability during this critical period.

Together, we discuss practical grounding and the FAST technique that can be seamlessly integrated into daily routines, offering immediate relief and fostering long-term emotional resilience. Tune in to discover how these innovative approaches can support your postpartum recovery journey, bringing you closer to your own healing.

To learn more about Jodi, her practice, or to get on her waitlist, go to Colemancounselingjax.com

To learn more about the NET technique, go to NETmindbody.com

For the FREE guide to the FAST technique, go to https://www.firstaidstresstool.com

Follow the Show

Apple Podcasts - Spotify