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In this special listener-requested episode of The Beyond Bloated Podcast, we dive deep into the fascinating and critical connection between gut health and autoimmune diseases. Have you ever wondered how your digestive system might be influencing conditions like rheumatoid arthritis, lupus, or multiple sclerosis? Join me, Karlee, your Certified Gut Health Coach, as we explore the science behind how poor gut health can trigger and exacerbate autoimmune disorders.

In this episode, we'll discuss:

• The vital role your gut plays in regulating your immune system.
• Key mechanisms such as leaky gut syndrome and dysbiosis that link gut health to autoimmunity.
• Real-life examples of autoimmune diseases connected to gut health.
• Practical tips and lifestyle changes to improve your gut health and potentially alleviate autoimmune symptoms.

Whether you're managing an autoimmune condition or simply looking to optimize your overall health, this episode is packed with valuable insights and actionable advice. Tune in and discover how taking care of your gut can transform your health journey.

Mentioned in this Episode:
Bloat Be Gone Kickstart Bundle: Learn More

Related Episodes:
E1: CALLING ALL BLOATED BABES!
E2: From Bloat to Breakthroughs: My Gut Health Story Unveiled
E9: Ten Non-GI Symptoms That Disappeared After I Fixed My Gut
E15: Anti-Inflammatory Eating: 7 Foods to Help You Debloat

Struggling with bloating and tired of strict diets and expensive supplements? Download my free Ultimate Guide to Bloat Busting and discover simple, effective strategies for a healthier, bloat-free life. Learn about mindful eating, hydration habits, gut-friendly foods, and stress management. Get your free copy today at beyondbloated.com/ultimate-guide. Transform your gut health and feel lighter and more energized!

Get Started for FREE:
Ultimate Guide to Bloat-Busting: Free Download

Contact Info:
Website: www.beyondbloated.com
IG: @beyond.bloated
Email: karleeclose@beyondbloated.com

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