• E4: Wellbeing, Habits and Charlotte’s bad driving

  • Mar 29 2023
  • Duración: 59 m
  • Podcast

E4: Wellbeing, Habits and Charlotte’s bad driving

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  • Resumen

  • A huge welcome and thankyou for joining us! Today, we're discussing wellbeing. This includes what it is, how it looks and how we can 'find it' in our lives. 

    You can find as on instagram @bgsupodcast. If you liked this episode please leave a review and follow us. And tune in next Wednesday for a brand new episode!

     

    Mentions for further reading:

    Stutz by Jonah Hill.

    The Defining Decade by Meg Jay.

    Atomic Habits by James Clear.

    On Purpose with Jay Shetty episode ft Shawn Stevenson available here.

     

     

    Credits:

    "Linkoping bassline" Axel Lundstrom (freemusicarchive.org) Licensed under Attribution-NonCommercial 4.0 International License. https://freemusicarchive.org/music/axel-lundstrom/indie-songs/linkoping-bassline/?fbclid=IwAR2b9V6UzJ0hh4mR3syH22SeuNHY_ujsX4Q7mkbHitKvNH0v9gwpphSHves
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