• E68: Thriving Through Life’s Transitions with Erin O’Rourke

  • Jun 18 2024
  • Duración: 46 m
  • Podcast

E68: Thriving Through Life’s Transitions with Erin O’Rourke

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  • Resumen

  • Our lives are full of transitions. Some smaller, some bigger, each with its own set of challenges and opportunities for growth.


    This week Yael Ginzburg speaks with Erin O’Rourke, a Women’s transitional life coach, yoga/breath and meditation specialist and wellness retreat leader, about how to navigate these transitions with more ease and alignment.


    Transitions are an integral part of life, they mean we’re growing. Learn how to make the most of them.


    Topics covered:

    • Growing through life’s transitions
    • Aspiring for more
    • Techniques for enhancing the quality of our transitions
    • Evolving and learning at any age
    • Getting clarity


    Erin’s website

    Erin’s Instagram @erin.j_superstar

    Check out the different experiences Yandara offers on our website

    Yandara’s Instagram @yandarayoga

    Yael’s Instagram @yaelginzburg
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