• EP-02: Self-Talk

  • Jul 27 2023
  • Duración: 37 m
  • Podcast

EP-02: Self-Talk Por arte de portada

EP-02: Self-Talk

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  • Resumen

  • In this episode we dive into Self-Talk, looking at positive and negative self-talk. How do we speak to ourselves on a daily basis? Why is it important to be aware of how we speak to ourselves? How can we begin to speak positively and have positive self-talk?

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