Discover the secrets to reclaiming your body and emotional well-being postpartum with our special guest, Dr. Tara Morrison, a doctor of physical therapy and women's health and intimacy coach.

In this episode, Dr. Morrison shares her innovative Somatic Pelvic Care methodology, which blends traditional hands-on pelvic floor therapy with emotional and energetic wellness.

Learn how stress and trauma manifest in the pelvic floor muscles and why reconnecting with yourself after childbirth is crucial for long-term health.

Through a compelling personal story, we highlight the transformative power of seeking pelvic floor physical therapy, even years after giving birth.

Join us as we explore the evolution of somatic pelvic care and its profound impact on healing both body and mind.

Hear firsthand accounts of how internal exams and myofascial release can unearth deep-seated emotional disconnections, leading to significant breakthroughs.

We discuss the journey from conventional physical therapy to a comprehensive approach that incorporates yoga, meditation, and a deep understanding of the nervous system's role in chronic pain and recovery.

Click here to learn more about Dr. Tara Morrison and find other valuable resources regarding pelvic and postpartum health!

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