• EP 20: Growing cycling for girls & learning as an endurance athlete

  • Sep 24 2024
  • Duración: 58 m
  • Podcast

EP 20: Growing cycling for girls & learning as an endurance athlete

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  • Resumen

  • Molly Hurford is a journalist, author and podcaster in love with all things cycling, running, nutrition and movement-related. She’s the author of a dozen books about endurance sport, both fiction and nonfiction, including Fuel Your Ride and the Shred Girls series. As co-host of The Consummate Athlete Podcast, founder of Strong Girl Publishing and a bookworm-turned-endurance athlete, she’s a little obsessed with getting people—especially girls and women—excited about finding a sport they love and spending time outside.


    In this episode, we talk about:

    • Molly’s journey as an athlete and bookworm
    • What Strong Girl publishing does
    • What she’s learned in her writing
    • How to get and keep young girls in endurance sports, particularly cycling
    • Getting more women in bike shops
    • Our own trials and tribulations in endurance racing
    • Process vs. outcome goals
    • The joy of de-load weeks
    • And so much more!


    Follow Molly: https://www.instagram.com/mollyjhurford
    Learn More About Molly: stronggirlpublishing.com & consummateathlete.com

    Follow Stevie: https://www.instagram.com/stevielynlyn/

    Learn More About Stevie: https://stevielynrd.com/
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